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Kayla Garritano - Page 4
Healthy Eating
I Went On a Broccoli Cleanse That Changed Me
I’m sprouting with joy after trying this!
Drink This, Not That!
The #1 Worst Juice for Abdominal Fat
When life gives you fruit, you make healthy fruit juices.
Celeb News
The #1 Eating Habit Steve Martin Has at 76
A beloved celebrity for decades who eats a particular way.
Healthy Eating
5 Surprising Effects of Eating Cilantro
It may not be everyone's preference, but wait until you find out why you should eat it.
Healthy Eating
Eating Habits To Speed Up Metabolism After 50
Just because you're over 50 doesn't mean your body needs to feel its age.
Drink This, Not That!
5 Best Smoothie Recipes for Your Metabolism
Nothing like a delicious smoothie that can also help your body!
Drink This, Not That!
The 4 Worst Drinks Causing Your Headaches
If you’re prone to getting headaches, you might want to stop drinking these.
Drink This, Not That!
#1 Best Beer To Drink if You Have Diabetes
You can still enjoy this drink in moderation.
Healthy Eating
The #1 Best Breakfast to Order At McDonald’s
A nutritious breakfast at McDonald's? We're lovin it!
Healthy Eating
The #1 Best Chocolate for Weight Loss
Someone call Willy Wonka, we need a chocolate bar, ASAP!
Healthy Eating
Still Eat These Foods When Losing Weight
They're guilty pleasure foods without the guilt!
Drink This, Not That!
Drinking Habits For Your Metabolism After 50
These simple tricks can make a difference.
Drink This, Not That!
The #1 Worst Drink for Your Metabolism
They really don’t have much to offer.
Celeb News
The #1 Drinking Habit Jeff Goldblum Has at 69
He has a different method for his morning routine.
Healthy Eating
The #1 Best Fruit to Lower Blood Pressure
We're peeling through layers of health benefits.
Drink This, Not That!
I Drank a Gallon of Water Daily for a Month
Is there such thing as too much water?
Drink This, Not That!
The #1 Worst Beer for Blood Sugar
If this is your favorite type, it might be time to start looking for a new one.
Healthy Eating
4 Surprising Effects of Chewing Gum
It’s for more than just blowing bubbles.
Celeb News
Eating Habit Jennifer Aniston Has in Her 50s
She's really our friend for telling us her secret.
Drink This, Not That!
Best Drinking Habits for High Blood Pressure
Not to mention, some of these are great ways to get more nutrients.
Drink This, Not That!
The #1 Best Drink for Your Kidneys
Your morning brew may have just gotten better for you.
Healthy Eating
The #1 Best Supplement for Women Over 50
They'll help you get the nutrients you need as you age.
Healthy Eating
Dangerous Side Effects of a Restrictive Diet
There truly are no benefits.
Healthy Eating
Fruits & Vegetables To Prevent Weight Gain
You're going to want to eat a handful of these each day.
Healthy Eating
4 Surprising Effects of Eating Egg Yolks
We’ve cracked the case on eating egg yolks.
Celeb News
#1 Eating Habit Paul Rudd Follows in His 50s
How does this man seem like he never ages?
Healthy Eating
The #1 Best Protein To Eat Every Day
It's the perfect addition to any meal throughout the day.
Healthy Eating
The #1 Worst Cheese for Your Heart
Your heart says yes, but your health says no.
Celeb News
Eating Habits Jamie Foxx Has in His 50s
He can "blame it" on these habits.
Healthy Eating
Effortless Eating Habits To Help Weight Loss
Who says losing weight has to be a daunting task?
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