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Lauren Brown West-Rosenthal

Lauren Brown West-Rosenthal

Articles by Lauren Brown West-Rosenthal

Healthy Eating

Thanksgiving Trivia That Will Blow Your Mind

Everything you wanted to know but were afraid to ask about your most important—and highest calorie—meal of the year!
Weight Loss

17 Things Skinny People Do Every Morning

Stop winging it every a.m. Score some tips from the crowd that doesn't have to fight and squeeze their way into skinny jeans.
Skinnygirl protein shake
Groceries

10 Celebrities Who Own Food or Drink Brands

You never know which celebrity is behind your favorite snack!
Healthy Eating

20 Things You Don't Know About Food Festivals

You can celebrate everything edible—in shapes and sizes you never knew were possible!
Groceries

22 Foods Sex Experts Say to Eat

Yes, you can eat your way to a sizzling-hot sex life!
Weight Loss

25 Weight Loss Hacks Perfect for the Fall

'Tis the season for food, football, and pumpkin spiced everything—and none of it needs to affect your waistline!
18 Chefs Reveal Their Biggest Pet Peeves
Restaurants

18 Chefs Reveal Their Biggest Pet Peeves

They love to cook for you—but hate when you commit these cardinal sins in their restaurants!
15 Foods That Switch On Your Fat-Burning Hormones
Healthy Eating

15 Foods That Switch On Your Fat-Burning Hormones

Boost your metabolism—and make your hormones work for you—with these essential superfoods!
Woman screaming on scale
Weight Loss

12 Realities of Yo-Yo Dieting You Need to Hear

Real talk: Dropping and regaining weight over and over could do more long-term damage than you realize...
33 Tips for Total Confidence
Healthy Eating

33 Tips for Total Confidence

Little changes can lead to a better life—one where nothing holds you back!
Healthy Eating

15 Best Foods to Ease a Stomach Ache

Get fast relief with these natural cures that ease an upset tummy.
35 Funniest Food Moments from "Seinfeld"
Healthy Eating

35 Funniest Food Moments from

For a show about
Kendall Jenner
Healthy Eating

15 Weirdest Ways the Stars Workout

Leave it to the stars to find the most out-of-the-box ways to burn calories!
22 Truths About Willpower
Healthy Eating

22 Truths About Willpower

Willpower: How to get it, keep it, and why you need it to reach your health and fitness goals!
Healthy Eating

16 Olympic Gold Medalists Reveal The Foods They Won't Eat

Going for the gold means making some sacrifices in your diet!
Groceries

23 Signs You Eat Like an Old Person

Do your eating habits resemble those of your grandparents'?
Weight Loss

12 Essential Oils to Help Your Weight Loss Efforts

Using these essential oils as part of your daily routine can help with cravings, digestion, and more.
17 Ways to Lose Weight Like a Man
Weight Loss

17 Ways to Lose Weight Like a Man

Yes, men lose weight faster than women—and we're showing you how to beat them at their own game!
15 Popular "Breakfast" Foods You Need to Give Up ASAP
Groceries

15 Popular "Breakfast" Foods You Need to Give Up ASAP

Rethink your breakfast so you don't start off your day with the wrong fuel!
25 Healthy Ways to Detox Without Juicing
Weight Loss

25 Healthy Ways to Detox Without Juicing

Flush out the toxins—and still eat real food!
Celebrity on red carpet
Weight Loss

15 Things Celebs Do to Stop Overeating

When it comes to eating in moderation, some stars have the game-changing advice you might need.
Shutterstock
Healthy Eating

10 Ways Your Weight Can Affect Your Sex Life

From your body image to your hormonal balance, your weight can play a key factor in maintaining satisfying sexual experiences.
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