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Lauren Brown West-Rosenthal
Articles by Lauren Brown West-Rosenthal
Healthy Eating
Thanksgiving Trivia That Will Blow Your Mind
Everything you wanted to know but were afraid to ask about your most important—and highest calorie—meal of the year!
Weight Loss
17 Things Skinny People Do Every Morning
Stop winging it every a.m. Score some tips from the crowd that doesn't have to fight and squeeze their way into skinny jeans.
Groceries
10 Celebrities Who Own Food or Drink Brands
You never know which celebrity is behind your favorite snack!
Healthy Eating
20 Things You Don't Know About Food Festivals
You can celebrate everything edible—in shapes and sizes you never knew were possible!
Groceries
22 Foods Sex Experts Say to Eat
Yes, you can eat your way to a sizzling-hot sex life!
Weight Loss
25 Weight Loss Hacks Perfect for the Fall
'Tis the season for food, football, and pumpkin spiced everything—and none of it needs to affect your waistline!
Restaurants
18 Chefs Reveal Their Biggest Pet Peeves
They love to cook for you—but hate when you commit these cardinal sins in their restaurants!
Healthy Eating
15 Foods That Switch On Your Fat-Burning Hormones
Boost your metabolism—and make your hormones work for you—with these essential superfoods!
Weight Loss
12 Realities of Yo-Yo Dieting You Need to Hear
Real talk: Dropping and regaining weight over and over could do more long-term damage than you realize...
Healthy Eating
33 Tips for Total Confidence
Little changes can lead to a better life—one where nothing holds you back!
Healthy Eating
15 Best Foods to Ease a Stomach Ache
Get fast relief with these natural cures that ease an upset tummy.
Healthy Eating
35 Funniest Food Moments from
For a show about
Healthy Eating
15 Weirdest Ways the Stars Workout
Leave it to the stars to find the most out-of-the-box ways to burn calories!
Healthy Eating
22 Truths About Willpower
Willpower: How to get it, keep it, and why you need it to reach your health and fitness goals!
Healthy Eating
16 Olympic Gold Medalists Reveal The Foods They Won't Eat
Going for the gold means making some sacrifices in your diet!
Groceries
23 Signs You Eat Like an Old Person
Do your eating habits resemble those of your grandparents'?
Weight Loss
12 Essential Oils to Help Your Weight Loss Efforts
Using these essential oils as part of your daily routine can help with cravings, digestion, and more.
Weight Loss
17 Ways to Lose Weight Like a Man
Yes, men lose weight faster than women—and we're showing you how to beat them at their own game!
Groceries
15 Popular "Breakfast" Foods You Need to Give Up ASAP
Rethink your breakfast so you don't start off your day with the wrong fuel!
Weight Loss
25 Healthy Ways to Detox Without Juicing
Flush out the toxins—and still eat real food!
Weight Loss
15 Things Celebs Do to Stop Overeating
When it comes to eating in moderation, some stars have the game-changing advice you might need.
Healthy Eating
10 Ways Your Weight Can Affect Your Sex Life
From your body image to your hormonal balance, your weight can play a key factor in maintaining satisfying sexual experiences.
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