Sarah Madaus

Sarah is a health and wellness journalist based in New York City. She's written for SELF, Well+Good, Reader's Digest, Philadelphia magazine, Martha Stewart Weddings, and more. Sarah is a certified indoor cycling instructor and teaches for Equinox. In her free time, she can be found doing puzzles, researching skincare, or tending to her 30 houseplants.

Articles by Sarah Madaus

peanut butter

7 Common Peanut Butter Mistakes

Are you guilty of these cardinal peanut butter sins?

almond milk poured in cereal on white counter

Your Body When You Drink Almond Milk

Is this plant-based milk worth the hype? We asked the experts.

huberts lemonade store shelf

9 Drink Brands You May Never See Again

Snag these beloved drinks while you still can.

frozen food shopping

5 Frozen Breakfast Foods Disappearing

The pandemic and other factors have made some frozen items harder to find.

Easily cutting cheese with a piece of floss

50 Foods You've Been Eating Wrong

These food hacks will have you wondering, "Why didn't I think of this?"

exercise workout fitness

7 Warning Signs You're Exercising Too Much

Your body will let you know. Here’s how, according to the experts.

Starbucks cup of coffee at a table with a notepad

30 Starbucks Facts You Didn't Know About

There's a reason the chain has more than 30,000 locations worldwide.

trader joes coffees

How To Buy Premium Coffee at Trader Joe's

Find the best bag of beans at Trader Joe's using these helpful tips from a coffee expert.

Plate of soft cheeses

Here’s How Much Protein Is In Every Cheese

Your favorite cheesy snacks might be packing in more protein than you think.

dave and busters impossible burger

Your Plant-Based Fast-Food Restaurant Guide

Here's every major restaurant that sells Impossible, Beyond Meat, and other plant-based burgers.

Breakfast sandwich with egg, ham, avocado on a ciabatta roll.

16 Healthy Breakfast Sandwich Ideas

These recipes pack in nutrients, giving you the extra boost you need to start your day right.