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Greek stuffed turkey burger topped with cucumber slices and tzatziki yogurt sauce served with a fingerling Island potato side salad
Healthy Eating

10 Healthiest Restaurant Burgers in America

From smashed to impossible, these are the healthiest burgers at chain restaurants.
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Groceries

10 Popular Pretzel Brands—Ranked by Sodium

From Rold Gold to Snyder's of Hanover, a dietitian ranks your favorite bagged pretzels from least salty to the absolute saltiest.
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Groceries

12 Salad Dressings With More Sodium Than a Bag of Chips

Think chips are salty? These salad dressings just might redefine your idea of high-sodium foods.
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Restaurants

15 Healthy, High-Fiber Restaurant Chain Orders

A dietitian examines chain restaurant menus to find the best high-fiber orders for overall health.
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Restaurants

The 6 Healthiest PDQ Menu Items—And 4 To Skip

A registered dietitian looks into this famous chicken chain and picks the best (and worst) menu items.
BurgerFi logo and menu items on a green background
Restaurants

The Best & Worst Menu Items at BurgerFi

BurgerFi has some high-quality burgers, but it doesn't mean all of their menu items are healthy.
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Healthy Eating

Are Rice Cakes Healthy? We Asked a Dietitian

Yes, they're low in calories, but are rice cakes really a healthy snack option? A dietitian examines the evidence.
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Restaurants

The #1 Unhealthiest McDonald’s Order

A dietitian reveals the least healthy choice you could make and what to order instead.
collage of three isolated pretzels on a designed blue background
Healthy Eating

Are Pretzels Healthy? We Asked a Dietitian

Discover the health benefits and potential drawbacks of pretzels, and learn how to make them a nutritious part of your diet.
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Restaurants

11 Best High-Fiber Fast-Food Orders

If you’re trying to reach your fiber goals while hitting the drive-thru, try one of these fast-food menu options.