Shoshana Pritzker RD, CDN, LDN, CISSN

Title: Nutrition Expert and Contributor

Location: Orlando, FL

Education: Shoshana holds a Bachelors of Science degree in Dietetics and Nutrition from Florida International University, and is a Registered Dietitian.

Expertise: Her expertise lies in weight management, sports nutrition, and pediatrics, specifically using a non-diet approach to help people reach their goals while nourishing a healthy relationship with food.

Website Links:

http://nutritionbyshoshana.com

Experience:

Shoshana is an Orlando based Dietitian and Sports Nutritionist whose main mission is to help others reach their health and fitness goals by using food to nourish the body and mind. She has worked with everyone from infants to grandparents and is especially good at teaching others to let go of food rules and instead have food freedom. With over 19 years of experience in the nutrition field, Shoshana is an accomplished writer and author publishing countless articles (and a book) for print and online, and is also a brand consultant and contributor in the health and sports supplements space. When Shoshana’s not pounding at the keyboard or working with clients, she’s busy with her two elementary age boys, and an almost as needy Vizsla. She makes it a point every day to get outside and enjoy the Florida sun.

Articles by Shoshana Pritzker

Greek stuffed turkey burger topped with cucumber slices and tzatziki yogurt sauce served with a fingerling Island potato side salad

Healthy Eating

10 Healthiest Restaurant Burgers in America

From smashed to impossible, these are the healthiest burgers at chain restaurants.

a collage of popular bagged pretzels on a designed background

Groceries

10 Popular Pretzel Brands—Ranked by Sodium

From Rold Gold to Snyder's of Hanover, a dietitian ranks your favorite bagged pretzels from least salty to the absolute saltiest.

isolated image of a bottled salad dressing on a burst blue background

Groceries

12 Salad Dressings With More Sodium Than a Bag of Chips

Think chips are salty? These salad dressings just might redefine your idea of high-sodium foods.

collage of four high fiber restaurant chain orders on a designed yellow background

Restaurants

15 Healthy, High-Fiber Restaurant Chain Orders

A dietitian examines chain restaurant menus to find the best high-fiber orders for overall health.

Restaurants

The 6 Healthiest PDQ Menu Items—And 4 To Skip

A registered dietitian looks into this famous chicken chain and picks the best (and worst) menu items.

Restaurants

The Best & Worst Menu Items at BurgerFi

BurgerFi has some high-quality burgers, but it doesn't mean all of their menu items are healthy.

three rice cakes on a yellow designed background

Healthy Eating

Are Rice Cakes Healthy? We Asked a Dietitian

Yes, they're low in calories, but are rice cakes really a healthy snack option? A dietitian examines the evidence.

McDonald's building with yellow and red striped background

Restaurants

The #1 Unhealthiest McDonald’s Order

A dietitian reveals the least healthy choice you could make and what to order instead.

collage of three isolated pretzels on a designed blue background

Healthy Eating

Are Pretzels Healthy? We Asked a Dietitian

Discover the health benefits and potential drawbacks of pretzels, and learn how to make them a nutritious part of your diet.

collage of high-fiber fast food orders from starbucks panera taco bell and kfc on a designed red background

Restaurants

11 Best High-Fiber Fast-Food Orders

If you’re trying to reach your fiber goals while hitting the drive-thru, try one of these fast-food menu options.