What Happens to Your Blood Sugar When You Drink Tea

Maintain healthy glucose levels with these tips.
What Happens to Your Blood Sugar When You Drink Tea

Surprising Side Effects of Drinking Skim Milk

From a nutritional standpoint to potential muscle-building properties, Skim milk is a hidden gem!
Surprising Side Effects of Drinking Skim Milk

5 Drinking Habits for Visceral Fat That Work

Get in the groove with a well-balanced drinking routine.
5 Drinking Habits for Visceral Fat That Work

The Best Drinks for Preventing Bone Loss

Keep your bones strong as you age with these powerhouse beverages.
The Best Drinks for Preventing Bone Loss

Best Drink to Lower Type 2 Diabetes Risk

Your morning cup of joe is about to come with an added bonus.
Best Drink to Lower Type 2 Diabetes Risk

The #1 Best Drink for a Healthier Gut

Adding this beverage to your diet could squash bloating and those uncomfortable tummy problems.
The #1 Best Drink for a Healthier Gut

Drinking Habits to Lower Cholesterol After 50

Manage your numbers with these expert drinking tips.
Drinking Habits to Lower Cholesterol After 50

Worst Drink for Acid Reflux

This may be one of the reasons for your excessive reflux.
Worst Drink for Acid Reflux

Coffee Habit Might Increase Your Risk of Cancer

The way you drink coffee may not be the best for you.
Coffee Habit Might Increase Your Risk of Cancer

6 Drinking Habits Causing Chaos on Your Blood Sugar

Before you take another sip, keep these in mind.
6 Drinking Habits Causing Chaos on Your Blood Sugar

The #1 Best Tea for Nausea

A cup of comfort to sooth your stomach.
The #1 Best Tea for Nausea

5 Best Smoothie Combos for a Longer Life

Blend these up for healthier days!
5 Best Smoothie Combos for a Longer Life

5 The Longest Living People Enjoy Daily

Swap sugary soda and juices for these antioxidant-packed beverages.
5 The Longest Living People Enjoy Daily

The #1 Easiest Drinking Habit for Your Heart

No special beverages needed here.
The #1 Easiest Drinking Habit for Your Heart

The Best Coffee Habit to Live Longer

It all has to do with how much you should be drinking.
The Best Coffee Habit to Live Longer

Best Drinks for a Better Night’s Sleep

Good night and sleep tight thanks to these drinks
Best Drinks for a Better Night’s Sleep

The #1 Best Coffee to Shrink Abdominal Fat

Drinking java in the morning can still help you reach your goals!
The #1 Best Coffee to Shrink Abdominal Fat

7 Beloved Beer Mascots You'll Never See Again

Raise a toast to these brew boosters who have retired their schticks.
7 Beloved Beer Mascots You'll Never See Again

Best Drinking Habit For Your Heart

Staying hydrated is key for your ticker.
Best Drinking Habit For Your Heart

The #1 Best Coffee Habit for Inflammation

You're in luck if you enjoy coffee at its most natural state.
The #1 Best Coffee Habit for Inflammation

Drinking Habits Causing Chaos on Your Liver

Experts say that making some changes in what you drink can greatly help your liver health.
Drinking Habits Causing Chaos on Your Liver

5 Drinking Habits to Avoid for Better Sleep

Ditch these patterns to have a good night’s sleep.
5 Drinking Habits to Avoid for Better Sleep

Drinking Habits to Prevent Heart Disease

Pair that grilled salmon and vegetables with the right beverages to reduce your risk.
Drinking Habits to Prevent Heart Disease

Best Coffee to Drink If You Have Sugar Cravings

Curb your sweet tooth without the added sugar.
Best Coffee to Drink If You Have Sugar Cravings

5 Things You Never Knew About White Claw

All the hidden facts of the hard seltzer company that changed the game forever.
5 Things You Never Knew About White Claw

New Study Changes This Alcohol Belief

You may want to think twice before pouring that glass of wine.
New Study Changes This Alcohol Belief

Best Fast-Food Smoothie for Belly Fat Loss

Nutritious, delicious, and perfect for on-the-go!
Best Fast-Food Smoothie for Belly Fat Loss

5 Best Drinking Habits For Your Liver

Keep those toxins away.
5 Best Drinking Habits For Your Liver

Drink The World’s Oldest Man Had Every Day

You’ll want to incorporate this drink into your routine once you know his secret.
Drink The World’s Oldest Man Had Every Day

These Popular Drinks May Increase Cancer Risk

That stop at the vending machine could be doing some real damage.
These Popular Drinks May Increase Cancer Risk