I Drank Lemon Water Daily for a Month

Here's what happened when I added a twist of vitamin C to my H2O each day over the course of a month.
I Drank Lemon Water Daily for a Month

Drinking 3 Cups of Coffee Daily May Harm Your Kidneys

Researchers warn that too much coffee every day may be doing your kidneys more harm than good.
Drinking 3 Cups of Coffee Daily May Harm Your Kidneys

9 Best Drinks To Reduce Inflammation

Some delicious sips to cool the chronic, harmful heat of our body’s immune response.
9 Best Drinks To Reduce Inflammation

3 Benefits of Drinking Chlorophyll Water

Is this wellness trend worth the hype?
3 Benefits of Drinking Chlorophyll Water

Best Drinks To Lose Belly Fat and Slow Aging

You never guessed these drinks could do it all.
Best Drinks To Lose Belly Fat and Slow Aging

5 Drinking Habits Increasing Blood Pressure

Is your morning coffee impacting your risk for hypertension?
5 Drinking Habits Increasing Blood Pressure

Does Tart Cherry Juice Help You Sleep Better?

The tryptophan and melatonin in the fruit will sing you a neurochemical lullaby.
Does Tart Cherry Juice Help You Sleep Better?

6 Worst Drinks for Brain Health

To help protect your cognitive health, an RD explains why you should steer clear of these drinks.
6 Worst Drinks for Brain Health

Surprising Effects of Drinking Cranberry Juice

Sip on this regularly to reap some incredible health benefits!
Surprising Effects of Drinking Cranberry Juice

Morning Drinking Habits To Support Gut Health

Start your morning off right with a healthy gut.
Morning Drinking Habits To Support Gut Health

The Best & Worst Sonic Drink Orders—Ranked by Nutrition

Before hitting up Sonic for a refreshing signature beverage, find out what RDs think about these drinks.
The Best & Worst Sonic Drink Orders—Ranked by Nutrition

Beet Juice Can Increase Muscle Strength

Sip on this nitrate-heavy drink for stronger muscles.
Beet Juice Can Increase Muscle Strength

Is Natural Wine Healthier Than Regular Wine?

This type of wine is trending and popping up in many bars and restaurants, but is it any healthier?
Is Natural Wine Healthier Than Regular Wine?

4 Worst Drinks Messing With Your Digestion

If you know you're vulnerable to digestive disruption, approach these drinks with caution.
4 Worst Drinks Messing With Your Digestion

The 25 Worst Beers in the World

Find out which beer took the ignoble title.
The 25 Worst Beers in the World

Coffee May Protect You From Liver Disease

Drinking your morning cup of Joe can benefit your health in serious ways.
Coffee May Protect You From Liver Disease

6 Drinking Habits That Are Aging You Faster

By making some small changes to the way you drink throughout the day, you may be able to slow aging.
6 Drinking Habits That Are Aging You Faster

Coffees With More Sugar Than a Pint of Ice Cream

You're better off grabbing a spoon and going to town on a carton of your favorite ice cream.
Coffees With More Sugar Than a Pint of Ice Cream

Effects of Drinking a Glass of Wine Every Day

Wine in moderation can be good, but some negative effects creep up if you aren’t counting your drinks.
Effects of Drinking a Glass of Wine Every Day

Drinking Habits To Help You Shrink Abdominal Fat

These smart strategies can help you feel more confident and prepared in your weight loss journey.
Drinking Habits To Help You Shrink Abdominal Fat

Drinking Habits Wreaking Havoc on Your Metabolism

Your choice of beverages weighs heavy on your weight loss or gain.
Drinking Habits Wreaking Havoc on Your Metabolism

8 Drinks That Can Help Ease Digestion

Try one of these beverages to help ease tummy troubles like bloating, constipation, or nausea.
8 Drinks That Can Help Ease Digestion

12 Beers That Are Never Worth the Price

If you find yourself in any of these situations, you should expect a very pricey brew.
12 Beers That Are Never Worth the Price

7 Best Teas To Drink for a Longer Life

Find out which kinds of tea are best for fortifying your health while keeping the Grim Reaper at bay.
7 Best Teas To Drink for a Longer Life

Drinking Habits For Weight Loss As You Age

Don't let being older be a barricade when it comes to losing weight.
Drinking Habits For Weight Loss As You Age

6 Incredible Effects of Giving up Coffee

Kicking your caffeine habit might not feel so daunting once you're aware of these benefits.
6 Incredible Effects of Giving up Coffee

Sugary Drinks May Increase Hair Loss Risk for Men

Sugary beverages may lead to a greater chance of losing hair as you age, especially for men.
Sugary Drinks May Increase Hair Loss Risk for Men

Yerba Mate May Help You Focus—Here's Why

Replacing your morning cup of Joe with yerba mate tea may help enhance focus and boost productivity.
Yerba Mate May Help You Focus—Here's Why

Why Does Coffee Make You Poop? Doctors Explain

If you find yourself taking trips to the bathroom after your morning coffee, there may be an explanation.
Why Does Coffee Make You Poop? Doctors Explain

Drinks To Speed Up Belly Fat Loss as You Age

Getting older sometimes means growing a bigger belly. Here’s how to fight back.
Drinks To Speed Up Belly Fat Loss as You Age