Drinking This Increases Your Risk of Skin Cancer, New Study Says

This juice and UV light might be a dangerous mix—a key insight for Skin Cancer Awareness Month.
Drinking This Increases Your Risk of Skin Cancer, New Study Says

This Supplement May Affect Your Metabolism

Hint: It's related to sleep.
This Supplement May Affect Your Metabolism

30 Life-Changing Food Hacks from Chefs

Celebrated chefs and culinary pros share their kitchen secrets.
30 Life-Changing Food Hacks from Chefs

What Happens to Your Body When You Drink Chai

Here are just four positive things that could happen.
What Happens to Your Body When You Drink Chai

The #1 Best Tea to Drink, According to RDs

Reach for this kind of tea the next time you hit an afternoon slump.
The #1 Best Tea to Drink, According to RDs

Side Effects of Giving Up Dairy, Says Science

If you're experiencing any of these symptoms, you may have developed an intolerace.
Side Effects of Giving Up Dairy, Says Science

One Major Side Effect of Eating Hot Sauce

Take advantage of this surprising effect of eating pico de gallo.
One Major Side Effect of Eating Hot Sauce

5 Ways Bread Can Help You Lose Weight

It's true—carbs can help with weight loss! Here's how.
5 Ways Bread Can Help You Lose Weight

Side Effects of Giving up Gluten, Science Says

Here are four things that you may experience.
Side Effects of Giving up Gluten, Science Says

The #1 Best Fish to Eat, Says a Dietitian

Swim in a sea of health benefits when you opt for this flaky fish.
The #1 Best Fish to Eat, Says a Dietitian

33 Food Myths to Stop Believing

No, gum won't take seven years to digest.
33 Food Myths to Stop Believing

23 Of the Most Iconic American Foods Ever

Do you know what a "Juicy Lucy" burger is?
23 Of the Most Iconic American Foods Ever

The Best Leafy Green to Eat, Says Dietitian

Everyone should know the incredible nutritional benefits of this underrated green.
The Best Leafy Green to Eat, Says Dietitian

Surprising Side Effects of Drinking Iced Tea

From your heart to your teeth, here's how your favorite iced beverage really affects your health.
Surprising Side Effects of Drinking Iced Tea

50 Cooking Mistakes You Need to Stop Making

Spend less time in the kitchen and make more delicious food with these easy tips.
50 Cooking Mistakes You Need to Stop Making

One Major Effect of Eating Asparagus

This springtime veggie favorite is a nutritional powerhouse!
One Major Effect of Eating Asparagus

Ways Coffee Can Help You Lose Weight

Your morning cup of java can do a lot for your health goals!
Ways Coffee Can Help You Lose Weight

The Worst Types of Drinks for Your Heart Health

Beware of overdoing on these beverages when you're looking to quench your thirst.
The Worst Types of Drinks for Your Heart Health

Side Effects of Eating a Lot of Peanut Butter

There is such a thing as "too much of a good thing," and eating PB in excess can come with some risks.
Side Effects of Eating a Lot of Peanut Butter

Popular Foods That May Damage Your Heart

Do your ticker a favor and limit these risk-elevating eats.
Popular Foods That May Damage Your Heart

Side Effects of Giving Up Eggs, Dietitians Say

Cutting these dietary powerhouses from your diet may lead to some surprising side effects.
Side Effects of Giving Up Eggs, Dietitians Say

This Is the Worst Way To Drink Prosecco

There's a scientific reason you may be doing it wrong!
This Is the Worst Way To Drink Prosecco

5 Side Effects of Too Much Coffee

It has some major health benefits, but there is such a thing as sipping too much java.
5 Side Effects of Too Much Coffee

One Major Side Effect of Eating Peanut Butter

If you're one of those people who eat peanut butter regularly, you should beware of this dangerous side effect.
One Major Side Effect of Eating Peanut Butter

One Food to Eat to Immediately Be Healthier

It's not a cure-all, of course, but it will certainly set you off on the right path to good health.
One Food to Eat to Immediately Be Healthier

Doing This With Pasta Can Make It Deadly

Important information ahead of summer picnic season.
Doing This With Pasta Can Make It Deadly

What Happens When You Eat Oranges

Are they as healthy as apples? We take a look at the research.
What Happens When You Eat Oranges

Side Effects of Giving Up Tea

Thinking about cutting out tea? Here's what to expect.
Side Effects of Giving Up Tea

Surprising Side Effects of Not Drinking Coffee

This might just be the incentive you need to ditch that morning pick-me-up for good.
Surprising Side Effects of Not Drinking Coffee

What Happens When You Eat Ground Beef

You may find some less savory side effects.
What Happens When You Eat Ground Beef