Drinking This Increases Your Risk of Skin Cancer, New Study Says
This juice and UV light might be a dangerous mix—a key insight for Skin Cancer Awareness Month.
This Supplement May Affect Your Metabolism
Hint: It's related to sleep.
30 Life-Changing Food Hacks from Chefs
Celebrated chefs and culinary pros share their kitchen secrets.
What Happens to Your Body When You Drink Chai
Here are just four positive things that could happen.
The #1 Best Tea to Drink, According to RDs
Reach for this kind of tea the next time you hit an afternoon slump.
Side Effects of Giving Up Dairy, Says Science
If you're experiencing any of these symptoms, you may have developed an intolerace.
One Major Side Effect of Eating Hot Sauce
Take advantage of this surprising effect of eating pico de gallo.
5 Ways Bread Can Help You Lose Weight
It's true—carbs can help with weight loss! Here's how.
Side Effects of Giving up Gluten, Science Says
Here are four things that you may experience.
The #1 Best Fish to Eat, Says a Dietitian
Swim in a sea of health benefits when you opt for this flaky fish.
33 Food Myths to Stop Believing
No, gum won't take seven years to digest.
23 Of the Most Iconic American Foods Ever
Do you know what a "Juicy Lucy" burger is?
The Best Leafy Green to Eat, Says Dietitian
Everyone should know the incredible nutritional benefits of this underrated green.
Surprising Side Effects of Drinking Iced Tea
From your heart to your teeth, here's how your favorite iced beverage really affects your health.
50 Cooking Mistakes You Need to Stop Making
Spend less time in the kitchen and make more delicious food with these easy tips.
One Major Effect of Eating Asparagus
This springtime veggie favorite is a nutritional powerhouse!
Ways Coffee Can Help You Lose Weight
Your morning cup of java can do a lot for your health goals!
The Worst Types of Drinks for Your Heart Health
Beware of overdoing on these beverages when you're looking to quench your thirst.
Side Effects of Eating a Lot of Peanut Butter
There is such a thing as "too much of a good thing," and eating PB in excess can come with some risks.
Popular Foods That May Damage Your Heart
Do your ticker a favor and limit these risk-elevating eats.
Side Effects of Giving Up Eggs, Dietitians Say
Cutting these dietary powerhouses from your diet may lead to some surprising side effects.
This Is the Worst Way To Drink Prosecco
There's a scientific reason you may be doing it wrong!
5 Side Effects of Too Much Coffee
It has some major health benefits, but there is such a thing as sipping too much java.
One Major Side Effect of Eating Peanut Butter
If you're one of those people who eat peanut butter regularly, you should beware of this dangerous side effect.
One Food to Eat to Immediately Be Healthier
It's not a cure-all, of course, but it will certainly set you off on the right path to good health.
Doing This With Pasta Can Make It Deadly
Important information ahead of summer picnic season.
What Happens When You Eat Oranges
Are they as healthy as apples? We take a look at the research.
Side Effects of Giving Up Tea
Thinking about cutting out tea? Here's what to expect.
Surprising Side Effects of Not Drinking Coffee
This might just be the incentive you need to ditch that morning pick-me-up for good.
What Happens When You Eat Ground Beef
You may find some less savory side effects.