What to Eat—and Avoid—Before an Interview
We spoke with two health experts to find out what you should and shouldn't eat right before an interview.
This Is How to Properly Fry an Egg
We consulted a chef to see just how he gets it done so you can have the perfect breakfast.
Meet Hawaij, the Next Big Thing in Spices
Spoiler: It's the spice blend your soup, baked goods, and coffee are all missing.
Let's Settle It: What Exactly Are Grits?
And more importantly, yes, we tell you how to make the Southern dish that has some deep American roots.
What It's Like On a Vegan Meal Kit Service
"I suddenly had so much energy to expel that wasn't there before."
10 Supplements You Should Be Skeptical Of
A registered dietitian weighs in on supplements you should avoid.
Lactose-Free and Dairy-Free Are Not the Same
A product that says it's lactose-free is not the same as a product that's dairy-free. Here's why.
Trump's 2019 Physical Results Are Now Public
We compared this year's physical results to last year's to see if he took his doctor's advice.
You May Eat Less If You Choose Dessert First
Among four experiments, researchers found that those who chose dessert first ate fewer calories overall.
Mistakes You're Making With Kitchen Knives
Chefs weigh in on if your cutlery is cutting it. See if you're making these kitchen knife mistakes.
The Best & Worst Diets for Heart Health
According to registered dietitians, these eating plans can help or hurt your cardiovascular health.
Greek Yogurt & Regular Yogurt Are Different
They're not exactly the same, which brings up the big question: Is one healthier for you?
20 Ways to Eat 28 Grams of Fiber Daily
You'll be able to meet your goal long before dinner even rolls around.
A Mess-Free Trick to Perfectly Buttered Corn
At your next barbecue, butter fingers will be a thing of the past.
How My Life Changed After the Whole30 Diet
"The first step toward change can be difficult, but it can lead to a lifestyle full of positive energy and healthy habits."
Why Exactly Is Red Velvet Cake Red?
The story behind how the iconic cake got its famous hue is actually rather complex.
The #1 Trick to Neutralize Too-Spicy Food
Try this so you can actually enjoy your food, without feeling the wrath of all the spice you accidentally added.
Here's How to Cut an Onion Without Crying
A chef spills the secrets so you don't have to sob the entire way through your meal prep.
Exactly What to Do When You Burn Your Tongue
We asked an MD to weigh in and give us the treatment plan for a burnt tongue.
5 Health Benefits of the Mediterranean Diet
It's always been at the forefront of healthy diets, and here's exactly why it's so good for your health.
Health Secrets Trump's Physical Will Tell Us
The annual physical exam can reveal a lot about a President's health.
Will President Trump Develop Heart Disease?
We analyzed his lifestyle habits and concluded whether he is a candidate for heart disease or not.
Do You Have to Quit Sugar to Eat Healthier?
We got the facts from registered dietitians to settle the great debate.
15 of Trump's Worst Eating Habits
From copious amounts of fast food to an excessive amount of condiments, Trump's diet needs some help.
Surprising Health Benefits of Ginger
Ginger is one spice you can't help but *root* for after you read about the health benefits it provides.
Read This Jillian Michaels' Book Excerpt
Check out this excerpt from her latest book, 'The 6 Keys'.
Do You Have a Food Allergy or an Intolerance?
We spoke with a registered dietitian to better understand the difference between these three reactions.
23 Best Soft Foods to Eat After Surgery
Here's what's best to slurp and sip while you recover.
How My Life Changed After I Went Paleo
"I wasn't doomed to poor digestion forever—I just had to learn the right way to feed myself."
What's the Great Food Transformation?
See why they propose the Great Food Transformation, an updated way of eating that's meant to boost the longevity of humans and the Earth.
