The 7 Unhealthiest Foods With Red Dye, According to Dietitians
Dietitians reveal six unhealthy foods with red dye to limit and why.
Food & Drink Trends We’ve Worn Out in ’22
First of all, charcuterie is pronounced "char-cou-ter-ee."
How Celebs Decked Out Their Holiday Tables in '22
Celebrities around the world enjoyed their holiday festivities surrounded by friends, family, and food.
5 Foods You Must Avoid To Lose Weight in 2023
A diet high in these foods will increase risk for weight gain and obesity.
The Worst 11 Foods to Eat When You’re Trying to Lose Visceral Fat, According to Dietitians and Doctors
Learn the foods to give up while trying to lose deadly belly fat.
Why You Sometimes Get Gas
Find out what it means when your body gets gassy—after all, curiosity is just as natural as flatulence.
Tips to Avoid Vitamin D Deficiency in Winter
Many need more of the sunshine vitamin through food and helpful supplements during the winter months.
7 NYE Food Traditions You Have To Try
Feeling superstitious? Try some of these NYE traditions to bring in luck and prosperity this year.
15 Foods That Can Cause High Blood Pressure, Ranked by Sodium Content
Dietitians and doctors reveal which 15 foods increase the risk of high blood pressure.
How To Make New Year's Resolutions That Stick
Making New Year's resolutions you can keep isn't such an impossible feat, thanks to this expert advice.
Processed Meat Substitutes May Be Harmful
Some plant-based products may lack necessary nutrients your body needs.
Food Dye Red 40 Linked to Bowel Diseases
New research links Red 40 food dye—which is found in many popular U.S. foods—to Crohn's disease.
Effects Of Giving Up Alcohol for One Month
A little encouragement to try Dry January.
13 High Saturated-Fat Holiday Foods That Can Raise Cholesterol
Learn what holiday foods you should limit or avoid as they can cause high cholesterol.
11 Best Food TV Shows of 2022
Keep your fridge stocked and your delivery app on standby; you're gonna need some show-watching snacks.
The Best Eating Habits For Your Gut Health
Your gut is complex and deserves all the attention you can give it.
7 Winter Fruits To Grab Before They're Gone
'Tis the season for tasty, sweet fruit!
Beta-carotene Supplements May Boost CVD Risk
What researchers discovered about beta-carotene supplements may make you think twice before taking them.
Lead and Cadmium Found in Dark Chocolate Bars
The heavy metals were discovered in a study by Consumer Reports, which also mentioned Trader Joe's.
Holiday Foods to Avoid If You Have High Blood Sugar
On top of knowing what foods to avoid, learn how you can enjoy holiday treats sans sugar spike.
4 Worst Cottage Cheese Products
Along with identifying low-quality picks, a dietitian shares tips to help find the best cottage cheese.
7 Cracker Brands To Stay Away From Right Now
Looks can be deceiving. These crackers may seem healthy, but you may want to skip over them in the store.
These Foods May Clog Your Arteries if You’re Eating Them All the Time
Learn what foods you should limit if you don't want clogged arteries.
5 Coffee Habits That Are Shortening Your Life
We turned to research to learn which coffee habits need a kick to the curb.
Do Dairy Foods Really Cause Inflammation?
Can they lead to inflammation, or is this just one more myth that has spiraled out of control?
Foods You Don’t Have To Give Up To Lose Weight
Great news! You can still enjoy some of your favorite foods during your weight loss journey.
11 Foods That Can Cause High Cholesterol, Ranked by Saturated Fat
Dietitians share which foods have the most high-cholesterol causing saturated fat.
High Levels of ‘Bad Cholesterol’ Associated With Dementia Risk
Keeping your cholesterol in check can protect your most vital organs and add years to your life.
The Best Foods to Fight SAD Symptoms
In addition to consulting your doctor, consider adding these expert-approved foods into your diet.
The Most Popular & Bizarre Food Pairings of 2022
Uber Eats' new "2022 Cravings Report" reveals we've made some really odd flavor combos this year.
