Time-Saving Tips for Thanksgiving, Chefs Say

These tips can help ensure efficiency while preparing the perfect Thanksgiving meal.
Time-Saving Tips for Thanksgiving, Chefs Say

5 Cereals With the Highest Quality Ingredients

Start your morning off with cereals enriched with ingredients that you know and trust.
5 Cereals With the Highest Quality Ingredients

#1 Best Supplement to Boost Motivation, New Study Suggests

According to researchers, this nutritional supplement may support improved performance and effort.
#1 Best Supplement to Boost Motivation, New Study Suggests

The Best Snacks To Prevent Holiday Weight Gain

Have these on hand for when the winter food cravings arise.
The Best Snacks To Prevent Holiday Weight Gain

5 Foods To Keep on Hand in Case You Get Sick

Keeping these food items in stock is an excellent way to maintain a happy, healthy immune system.
5 Foods To Keep on Hand in Case You Get Sick

Best Condiments to Help Make Healthy Dinners ASAP

Quickly cooking a healthy, delicious meal might be easier than you think, thanks to these condiments.
Best Condiments to Help Make Healthy Dinners ASAP

What Happens to Your Body When You Eat Beets

This vibrant veggie is a nutrition powerhouse—find out why!
What Happens to Your Body When You Eat Beets

The One Nutrient We May Be Missing for a Longer Life

How antioxidants may play a role in longevity and how to eat more antioxidant-rich foods.
The One Nutrient We May Be Missing for a Longer Life

This May Increase Inflammation and Make Gut Issues Worse

If you have inflammatory bowel disease, you may want to monitor your intake of fiber.
This May Increase Inflammation and Make Gut Issues Worse

Study Finds 'Psychobiotic' Foods Lower Stress and Improve Sleep

Irish researchers found that eating prebiotic and fermented foods may improve quality of life.
Study Finds 'Psychobiotic' Foods Lower Stress and Improve Sleep

Ultra-Processed Foods Linked to Premature, Preventable Deaths, New Study Finds

You already knew they were harmful, but new data suggests UPFs are quite literally killing us.
Ultra-Processed Foods Linked to Premature, Preventable Deaths, New Study Finds

Coffee Habits That Are Aging You Faster

From when you drink it to how you drink it, coffee can have a whole bunch of unintended downsides.
Coffee Habits That Are Aging You Faster

19 Easy Ways To Make Every Meal More Nutritious

Make every carb and calorie count with these tips for packing vitamins and minerals into every bite.
19 Easy Ways To Make Every Meal More Nutritious

6 Eating Habits To Prep Your Body for the 'Tridemic'

Prepare yourself for the dreaded triple-threat combo of the flu, RSV, and COVID-19 this winter.
6 Eating Habits To Prep Your Body for the 'Tridemic'

Tortillas With the Lowest Quality Ingredients, Says Dietitian

Steer clear of these tortillas next time you are grocery shopping.
Tortillas With the Lowest Quality Ingredients, Says Dietitian

6 Eating Habits That Are Actually Disordered Behaviors

Be careful of these common habits because they may be harming your mental health.
6 Eating Habits That Are Actually Disordered Behaviors

Why Your Turkey Dries Out—And How to Avoid It

Nothing is more of a buzzkill on Thanksgiving day than overcooked, dry turkey.
Why Your Turkey Dries Out—And How to Avoid It

7 Secrets to Picking the Best Salmon, Chefs Say

Shopping for salmon has never been easier, thanks to the expert advice from these chefs.
7 Secrets to Picking the Best Salmon, Chefs Say

This Spice May Cause Liver Damage, Study Says

Turmeric may have adverse effects on your liver, according to a new report.
This Spice May Cause Liver Damage, Study Says

What Happens to Your Body When You Eat Cranberries

These tart berries are delicious and full of powerful antioxidants.
What Happens to Your Body When You Eat Cranberries

Weight-Loss Diets May Not Be Healthy as You Think, Study Says

The health-conscious choices some dieters make may be inconsistent with reality.
Weight-Loss Diets May Not Be Healthy as You Think, Study Says

The Side Effects of Eating Teriyaki Sauce

Here are some things that may happen if you regularly consume this sauce.
The Side Effects of Eating Teriyaki Sauce

Kitchen Appliances to Have Dinner Ready ASAP

When you need to make dinner in a flash, these appliances can save the day!
Kitchen Appliances to Have Dinner Ready ASAP

These Dairy Products May Affect Your Heart Differently, Study Says

While dairy can offer health benefits, learn which products are best for you and eat them in moderation.
These Dairy Products May Affect Your Heart Differently, Study Says

Costco Meat Products With Customer Complaints

These Costco items aren't living up to the expectations.
Costco Meat Products With Customer Complaints

These Foods May Help People With Heart Issues Live Longer, Study Says

Recent research suggests ALA-rich foods might be the key to longevity in those with heart disease.
These Foods May Help People With Heart Issues Live Longer, Study Says

Your Nonstick Pan May Release Tons of Plastic Particles

It may be time to throw out your pots and pans.
Your Nonstick Pan May Release Tons of Plastic Particles

6 Best Prepared Foods at Costco, Members Say

When you don’t have time to cook, these prepared food items from Costco might just save the day.
6 Best Prepared Foods at Costco, Members Say

Chefs Say They Would Never Order These Things From a Restaurant

You may want to stay away from certain food items on the menu while dining out.
Chefs Say They Would Never Order These Things From a Restaurant

5 Things You're Doing Wrong When Cooking Steak

These mistakes may be keeping you from making the steak of your dreams.
5 Things You're Doing Wrong When Cooking Steak