Ultra-Processed Foods Linked to Premature, Preventable Deaths, New Study Finds
You already knew they were harmful, but new data suggests UPFs are quite literally killing us.
Coffee Habits That Are Aging You Faster
From when you drink it to how you drink it, coffee can have a whole bunch of unintended downsides.
19 Easy Ways To Make Every Meal More Nutritious
Make every carb and calorie count with these tips for packing vitamins and minerals into every bite.
6 Eating Habits To Prep Your Body for the 'Tridemic'
Prepare yourself for the dreaded triple-threat combo of the flu, RSV, and COVID-19 this winter.
Tortillas With the Lowest Quality Ingredients, Says Dietitian
Steer clear of these tortillas next time you are grocery shopping.
6 Eating Habits That Are Actually Disordered Behaviors
Be careful of these common habits because they may be harming your mental health.
Why Your Turkey Dries Out—And How to Avoid It
Nothing is more of a buzzkill on Thanksgiving day than overcooked, dry turkey.
7 Secrets to Picking the Best Salmon, Chefs Say
Shopping for salmon has never been easier, thanks to the expert advice from these chefs.
This Spice May Cause Liver Damage, Study Says
Turmeric may have adverse effects on your liver, according to a new report.
What Happens to Your Body When You Eat Cranberries
These tart berries are delicious and full of powerful antioxidants.
Weight-Loss Diets May Not Be Healthy as You Think, Study Says
The health-conscious choices some dieters make may be inconsistent with reality.
The Side Effects of Eating Teriyaki Sauce
Here are some things that may happen if you regularly consume this sauce.
Kitchen Appliances to Have Dinner Ready ASAP
When you need to make dinner in a flash, these appliances can save the day!
These Dairy Products May Affect Your Heart Differently, Study Says
While dairy can offer health benefits, learn which products are best for you and eat them in moderation.
Costco Meat Products With Customer Complaints
These Costco items aren't living up to the expectations.
These Foods May Help People With Heart Issues Live Longer, Study Says
Recent research suggests ALA-rich foods might be the key to longevity in those with heart disease.
Your Nonstick Pan May Release Tons of Plastic Particles
It may be time to throw out your pots and pans.
6 Best Prepared Foods at Costco, Members Say
When you don’t have time to cook, these prepared food items from Costco might just save the day.
Chefs Say They Would Never Order These Things From a Restaurant
You may want to stay away from certain food items on the menu while dining out.
5 Things You're Doing Wrong When Cooking Steak
These mistakes may be keeping you from making the steak of your dreams.
Fast-Food Chicken Sandwiches With the Highest Quality Ingredients
These sandwiches have better ingredients compared to most others.
Tips To Eat Your Way to a Flatter Stomach After 50
These expert-approved eating tips can help you achieve a flat stomach as you age.
#1 Eating Habit From The Longest Living People
The secret may be in how much food you leave on your plate.
This Diet Can Lead to Weight Loss, Study Says
Much of the weight loss seen in this study was visceral fat, which is promising for those at risk of CMS.
This Nut Can Help To Improve Your Gut Health, Study Says
Eating this nut might be good for your bacterial metabolism, according to the study's findings.
6 Once-Favorite Fast-Food Items We Don’t Eat Anymore
Even the most promising fast-food orders can sometimes struggle to change with the times.
5 Best Adult Gummies, According to Nutritionists
These are not your child’s Flintstones vitamins.
This Diet May Not Reduce the Risk of Dementia
The research is mixed on this popular way of eating.
You May Be Able To Eat More Potatoes Than You Thought, Study Suggests
Spud lovers rejoice! Potatoes may not be as unhealthy as we once thought, according to a recent study.
This Eating Habit May Help Reduce Your Risk of Diabetes
Cutting back on carbs may help you manage your diabetes—but it's also a bit more complicated than that
