The Most Popular Junk Food in America

From chips to candy, these are the most sought-after snack foods in each of the 50 states.
The Most Popular Junk Food in America

This Is Blake Lively's Exact Breakfast, Lunch & Dinner

It’s no secret that Blake is a huge foodie.
This Is Blake Lively's Exact Breakfast, Lunch & Dinner

5 Effortless Ways to Lower Cholesterol

Managing your heart health doesn't have to be difficult, sometimes it just requires a few diet changes.
5 Effortless Ways to Lower Cholesterol

What Are Nitrates and Nitrites?

Here's what to know about these common chemical compounds.
What Are Nitrates and Nitrites?

15 Most Deceptive Food Label Terms That Are Fooling You

Food companies use certain words and phrases on their products to sway your buying decisions.
15 Most Deceptive Food Label Terms That Are Fooling You

The 5 Eating Habits Tom Brady Swears By

You may not win seven Super Bowls, but this list can help you achieve your own personal goals.
The 5 Eating Habits Tom Brady Swears By

This Food May Lower Your Risk of Heart Disease

Thankfully, this food is both delicious and good for your heart health.
This Food May Lower Your Risk of Heart Disease

One Major Effect of Eating Clementines

This tiny fruit is packed with power!
One Major Effect of Eating Clementines

One Major Effect Oatmeal Has on Your Gut

Feed your stomach right.
One Major Effect Oatmeal Has on Your Gut

Tricks for Eating Your Way to a Better Immune System

Your diet plays a crucial role in your overall immunity.
Tricks for Eating Your Way to a Better Immune System

3 Best Foods to Reduce Your Risk of Heart Disease

Adding these to your diet can help keep your heart strong.
3 Best Foods to Reduce Your Risk of Heart Disease

The #1 Best Supplement to Help Lower Blood Pressure

This ingredient in particular can help significantly lower your blood pressure.
The #1 Best Supplement to Help Lower Blood Pressure

9 Hacks for the Best Tacos Ever

Assemble the tastiest tacos at home with these clever tricks.
9 Hacks for the Best Tacos Ever

The #1 Best Supplement to Prevent Bone Loss

Before taking a supplement, keep this in mind.
The #1 Best Supplement to Prevent Bone Loss

5 Best Breakfast Foods for Joint Pain

Reduce inflammation in your joints with these powerhouse breakfast foods.
5 Best Breakfast Foods for Joint Pain

The #1 Best Supplement To Take Pre-Workout

It may give you a nice boost of energy for you to reach the next level during your workout.
The #1 Best Supplement To Take Pre-Workout

Effects of Eating a Lot of Peanut Butter

This delicious nutty spread is certainly a good one—but in moderation!
Effects of Eating a Lot of Peanut Butter

5 Eating Habits for Visceral Fat That Work

Say no to fad diets and hello to a well-balanced plan for losing belly fat.
5 Eating Habits for Visceral Fat That Work

The #1 Worst Eating Habit for Your Liver

Science says "stay away" for your liver.
The #1 Worst Eating Habit for Your Liver

This Is the #1 Most Toxic Food Packaging Right Now

And we're all exposed to it often.
This Is the #1 Most Toxic Food Packaging Right Now

This Habit Will Make You Happier and Healthier

Scientists say you’ll be feeling your best—mentally and physically—if you try this method.
This Habit Will Make You Happier and Healthier

The #1 Breakfast Combo to Lower Inflammation

The popular breakfast item is proving it's more than a passing trend.
The #1 Breakfast Combo to Lower Inflammation

What Happens When You Drink Hard Seltzer

Drinking these low-calorie beverages can result in some good (and not-so-good) side effects.
What Happens When You Drink Hard Seltzer

Habits to Follow if Dementia Runs In Your Family

If you're worried about your brain health, try switching it up with these healthy habits.
Habits to Follow if Dementia Runs In Your Family

What Is Potassium Sorbate? And Why It's in Your Food

Learn more about this common food preservative.
What Is Potassium Sorbate? And Why It's in Your Food

The #1 Best Eating Habit for Pancreatic Cancer

Scientists say there’s a way to fight it thanks to a particular diet.
The #1 Best Eating Habit for Pancreatic Cancer

This Deadly Bacteria Is Routinely Found In Chicken

A report reveals lax regulations for American poultry producers.
This Deadly Bacteria Is Routinely Found In Chicken

5 Worst Breakfast Foods Shortening Your Life

Eating these on a regular basis may contribute to some unwanted health problems.
5 Worst Breakfast Foods Shortening Your Life

Ugly Dangers of Eating Spicy Foods

Adding some kick to your food can be really healthy. But here are some notable risks.
Ugly Dangers of Eating Spicy Foods

This High-Protein Food Shrinks Belly Fat

Researchers discovered a fascinating way to possibly reduce waste and cholesterol at the same time.
This High-Protein Food Shrinks Belly Fat