Hailey Bieber Shares Firsthand Skincare Tips In Her New Series
If you consistently seek to achieve the greatest results when it comes to healthy and...
The #1 Drink The World’s Oldest Man Had Every Day
As we become older, we do everything we can to ensure our lives are both...
The #1 Best Drink for Keeping Your Bones from Aging, Says Dietitian
Aging is inevitable; and as you age, so do your bones. There are many nutrients...
Eating Habits You Must Follow if Dementia Runs In Your Family, Say Dietitians
Having a family member get diagnosed with dementia can be a troubling time for everyone...
The #1 Best Eating Habit for Pancreatic Cancer, Says New Study
We are living through a time where fad diets are a common part of health...
5 Worst Breakfast Foods Shortening Your Life, Say Dietitians
Breakfast is always a good idea. But the foods you choose to eat in the...
Eating Habits for a Healthy Gut as You Age, Say Dietitians
Research indicates that dysbiosis, or the imbalance in the microflora of your gut, can influence...
The Secret Skincare Tricks To Slow Down Aging Skin, Dermatologist Says
When it comes to longevity, self-care, and the desire to slow down aging skin, it’s...
The #1 Worst Eating Habit for Dementia, Suggests New Study
While there are certainly plenty of reasons to take vitamin C every day and vitamin...
5 Breakfast Combinations to Help You Live Longer, Say Dietitians
It’s easy to get into the routine of eating the same thing for breakfast every...
The #1 Food to Eat If Alzheimer’s Runs in Your Family, Says Dietitian
If you’ve had a loved one develop Alzheimer’s disease, you know just how emotionally devastating...
6 Smoothie Habits to Help You Live Longer, Say Dietitians
Some of the so-called secrets to living longer you already know: eating a balanced diet...
5 Best Breakfast Foods for Memory Loss, Say Dietitians
Brain food takes on a whole new meaning when you learn that what you eat...
The 5 Best Serums For Aging Skin That Will Bring The Glow Back, Expert Says
You are what you eat, and your skin is a testament to that. (For instance,...
Effortless Ways to Jumpstart Your Weight Loss Goals After 50, Say Dietitians
Losing weight can already be a challenging goal, but it gets even harder as you...
9 Best Oatmeal Recipes for a Longer Life
It’s no secret that oatmeal is one of the healthiest breakfast foods you can eat....
The Foods You Won’t See the World’s Longest Living People Eat
Have you ever wondered how people live past 100? It may feel out of reach,...
Kyle Richards Shares Her Go-To Method For Dyeing Grays In New Video
If there’s one thing that helps give a good-all-over feeling like you’re not the only...
Eating Habits to Avoid for Better Sleep After 50, Say Dietitians
If you regularly have trouble falling asleep and getting a good night of rest, it...
Effortless Ways to Slow Aging After 50, Says Dietitian
When you turn 50, your body naturally goes through physical changes both internally and externally....
Why You’re Not Sleeping Anymore As You Get Older, Expert Says
Not sleeping much? You’re not alone. It’s not uncommon to have trouble enjoying a solid...
I Ate Like The Longest Living People In The World—And I Feel Amazing
I’ve been fascinated by the diet and lifestyle habits of different countries for quite some...
Longevity Secrets Of The Oldest People In The World
Many of us have secrets we keep to ourselves throughout the years, but some of...
The #1 Best Way to Cook to Slow Aging, Says Dietitian
What if we were to tell you that there are specific regions of the world...
The #1 Best Food for Keeping Your Bones From Aging, Says Dietitian
If you lead an active lifestyle or simply want to avoid both unnecessary injuries and...
The #1 Best Food for Memory Loss, Says Science
Mild memory loss is a natural side effect of your brain going through the aging...
The #1 Most Important Supplement to Take Every Day, Says Dietitian
The average adult can get most of their vitamins and nutrients through a variety of...
The #1 Skincare Routine For Ageless Skin, Top Dermatologist Says
When a youthful appearance and glowing complexion is your priority, the first thing to address...
Best Eating Habits for Stronger Muscles After 50, Say Dietitians
As you enter into your 50s, your body begins to undergo some changes that may...
Best Oatmeal Ingredients to Slow Aging, Says Science
Eating a bowl of oatmeal may be one of the healthiest ways you can start...
