6 Common Household Items Crawling With Germs

An expert calls out the items in your home that are full of germs, and some of them may surprise you!

I Drank Cucumber Water for 30 Days & Experienced 4 Life-Changing Benefits

Drinking cucumber water gave my skin a refresh and so much more.

What Happens To Your Body When You Lose an Hour of Sleep

A neuroscientist shares what your body endures when an hour of sleep is lost.

7 Things a Dentist Would Never Do—and You Shouldn't Either

A dentist shares seven bad oral care habits he cautions against.

Here's How Much Sleep You Actually Need for Optimal Health

An expert reveals how many Z's you need to feel well-rested.

The 6 Best & Worst Teeth Whitening Methods, According to a Dentist

A dentist breaks down the best and worst methods to whiten your teeth.

7 Foods a Neurosurgeon Never Eats—and Recommends You Avoid, Too

A board-certified neurosurgeon shares the foods he tries to stay away from for better brain health.

6 Reasons You Cramp While Working Out—And How to Fix It

A trainer calls out the common culprits behind muscle cramping during your workouts.

8 Ways Chris Hemsworth & Elsa Pataky Burn Off Calories

How one of Hollywood's hottest couples stay so fit.