The #1 Cause of Excess Visceral Fat, Says Science

Trying to lose belly fat? Don't do this.

These Things May Dramatically Raise Your Risk of Heart Disease

Five things that increase your chance of getting heart disease. 

If You Have This Blood Type, You May Be More Stressed

Stressed out? Blame it on your blood type.

I Learned I Had Leaky Gut. Here's How I Fixed It

A few small changes made a huge impact.

I Caught Monkeypox and This is What it Feels Like

Monkeypox is officially in the U.S.—here's what it feels like.

Ways to Not Look Older After 50, Say Experts

These very simple habits can take years off your appearance.

Ways You're Damaging Your Heart and Don't Know It

Experts explain 10 common ways you're hurting your heart. 

Reasons You're Gaining Weight in Your Belly

Four reasons why people gain belly fat and why it's so unhealthy. 

Best Tips For Aching Feet

Foot and ankle specialist shares tips for avoiding common foot problems.