The #1 Best Drink for Your Kidneys, Says Dietitian

Here's how to raise a toast to your renal health.

7 Unhealthiest Midwestern Foods to Always Say "No" To

These Midwestern favorites are delicious, but should be enjoyed in moderation.

Best Dementia-Busting Tips That Really Work

Memory expert shares five ways to lower the risk of dementia. 

This Was the First Sign Katie Couric Had Breast Cancer

October is Breast Cancer Awareness month and here's four things to know, according to experts. 

7 Signs of Hypertension Not to Ignore

Experts share what to know about hypertension.

The #1 Best Post-Workout Drink, Says Trainer

Whether you do cardio or strength training, drink this beverage to refuel after an intense workout.

Signs Your Abdominal Fat is "Leading to Disease"

If your waist measures 35 or more inches as a woman or 40 or more…

Here's How to Lose Belly Fat After 50, Say Physicians

Expert's best advice on getting rid of belly fat after 50. 

The 4 Worst Condiments for Blood Sugar, According to a Dietitian

If you're at risk for high blood sugar, you might want to think about cutting back on these condiments.

5 Ways to Stop Dementia, According to Experts

Experts explain ways to help prevent the chances of getting dementia.