Mind + Body

The One Habit an Oncologist Recommends Everyone Add by Age 40

As you age, tuning into your body becomes more important than ever. Research shows that...
Happy attractive couple walking on beautiful sunny beach. Copy space
Drink This, Not That!

The Sweetener Used in Diet Coke May Cause Cancer, WHO Announces

UPDATE: On July 14, 2023, two committees associated with the World Health Organization (WHO)—the International Agency...
diet coke
Healthy Eating

Popular Zero-Calorie Sweetener Linked to Serious Health Risks—Here Are 4 That Are Safe

UPDATE: A recent study conducted by the Cleveland Clinic and published in Nature Medicine February...
tea sweetener
Healthy Eating

Plastic Particles in Your Food Are Linked to Cancer, Studies Show

“You are what you eat,” as the saying goes. Remember that the next time you...
man shopping for chips at grocery store
Healthy Eating

Taking Vitamin D Supplements Regularly May Reduce Your Skin Cancer Risk, Study Says

It’s thought that one out of every five people in the United States will face...
closeup hand holding vitamin D in front of sunshine
Healthy Eating

Nonstick Pans, Ultra-processed Foods, & Artificial Sweeteners Are Linked to Cancer, Science Says

Have you ever felt overwhelmed by all of the information out there regarding the dangers...
man cooking bacon and eggs
Drink This, Not That!

Over 68% of Americans Are Clueless About the Link Between Alcohol & Cancer—Are You One of Them?

Plenty of Americans unwind at the end of the day with a glass of wine...
cocktails, wine, and beer
Mind + Body

High-Intensity Exercise May Reduce Your Risk of Cancer, New Study Suggests

If you have your aerobic routine down pat, kudos to you! A brand new study...
woman performing high-intensity aerobic exercise in group fitness class
Mind + Body

“Anne With an E” Star Miranda McKeon, 20, Shares Her Breast Cancer Story

If you close your eyes and imagine what summer vacation would look like for a...
Miranda McKeon breast cancer journey split image
Mind + Body

The Best Exercises To Help Prevent Breast Cancer, Expert Says

Breast cancer awareness is not to scare you; it’s to help teach you ways you...
two woman walking outdoors, demonstrating the best exercises to help prevent breast cancer
Mind + Body

The Best Foods To Help Prevent Breast Cancer, Expert Says

October means Breast Cancer Awareness Month. It’s a time to learn and be mindful of...
happy woman eating the best foods to help prevent breast cancer
Healthy Eating

4 People Who Should Never Eat Steak, According to Doctors

There’s nothing like a big, juicy steak next to a fluffy pile of mashed potatoes...
4 People Who Should Never Eat Steak, According to Doctors
Healthy Eating

The Worst Eating Habit for Colon Cancer, New Study Suggests

Colon cancer, also known as colorectal cancer, is one of the most common cancer diagnoses...
junk food
Drink This, Not That!

This Drinking Habit May Reduce the Risk of Cancer, New Study Suggests

There are plenty of health-related reasons to cut back on wine as well as body-benefiting...
white wine and beer on bar
Healthy Eating

This May Be the #1 Best Food to Prevent Breast Cancer, New Study Says

When a woman faces cancer in the United States, the most common diagnosis is skin...
This May Be the #1 Best Food to Prevent Breast Cancer, New Study Says
Healthy Eating

The #1 Worst Eating Habit For Fatal Prostate Cancer, New Study Suggests

​​Prostate cancer has touched many lives due to the fact that it’s one of the...
man healthy eating
Mind + Body

Subtle Red Flags That Could Point To Skin Cancer, Expert Says

Taking care of your body and being aware of any changes that may occur are...
woman concerned look on face looking in mirror skin cancer
Healthy Eating

Surprising Side Effects of Eating Peaches

There are few things more satisfying than biting into a perfectly ripe peach on a...
holding peaches
Healthy Eating

This May Be the #1 Worst Diet for Colorectal Cancer, New Study Suggests

If you eat a lot of salty snacks, sweet treats, and red meat, then there’s...
bad diet
Healthy Eating

The #1 Best Diet To Lower Breast Cancer Risk, New Study Suggests

When it comes to the best eating habit to lower your risk of cancer, opting...
African woman's hand holding pink ribbon against breast cancer
Healthy Eating

This Surprising Food Could Be Leaving You at Risk for Melanoma, New Study Suggests

You may know that there are links between the foods and drinks you consume and...
woman eating salmon
Drink This, Not That!

The #1 Worst Drink for Prostate Cancer, New Study Suggests

It’s hard to believe, but the American Cancer Society (ACS) estimates roughly one in eight...
Man with health problem visiting urologist at hospital
Healthy Eating

The #1 Worst Drinking Habit for Your Liver, New Study Says

By now, we all know that drinking alcohol can have negative effects on your liver....
liver disease
Healthy Eating

4 Best Eating Habits for Pancreatic Cancer, Says Dietitian

Pancreatic cancer is an extremely difficult disease to live with. It’s painful and affects so...
older man sitting at home with coffee, looking out window, Alzheimer's
Healthy Eating

This Popular Breakfast Food May Be Increasing Your Cancer Risk, New Study Suggests

The foods we eat every day affect our bodies in myriad ways, known and unknown...
breakfast foods
Drink This, Not That!

This Is the #1 Best Tea for Cancer Patients, New Research Suggests

If you’re a tea drinker, then you surely know that it can have a soothing...
dried green tea leaves and powder
Healthy Eating

The #1 Worst Eating Habit Increasing Your Risk of Cancer, New Research Suggests

The next time you’re sitting down to do your meal planning for the week, you...
womaneating healthy meal
Drink This, Not That!

Consuming This Beverage May Reduce Risk of Cancers, Say Experts

More than 1.6 million people are diagnosed with cancers in the United States. Nearly 600,000...
Woman drinking out of mug
Drink This, Not That!

One Major Effect of Drinking Tomato Juice, Says Dietitian

Tomato juice can save a tomato soup recipe from being just average soup. It can...
tomato juice
Healthy Eating

This Diet Could Stop Colorectal Cancer, New Study Says

When you choose your meals, you might focus on taste or consider how your food...
This Diet Could Stop Colorectal Cancer, New Study Says