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Doing This Thing for Just 15 Minutes a Day May Lower Your Cholesterol

Learning you have high cholesterol can be scary and overwhelming, especially if you're not sure…

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The Surprising Reason Why Your Cholesterol Is High

Cholesterol—the Big Bad of heart disease—can actually be a Good Thing. For starters, you need…

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8 Ways to Lower Your Cholesterol in 10 Seconds

These diet and activity hacks couldn't be easier.