Healthy Eating
15 Worst Breakfast Foods That Spike Your Blood Sugar
Diabetes is a serious condition that affects over 38 million Americans, according to the Centers...
Mind + Body
Staying Up Late May Increase Your Risk of Diabetes, New Study Says
There are many reasons why you might find yourself staying up late—not the least of...
Drink This, Not That!
New Study Links Coffee to Lower Diabetes Risk
Concerned about your diabetes risk? You may want to fill up the coffee pot. A...
Healthy Eating
12 Best Sugar-Free Candies to Satisfy Your Sweet Tooth
Whether you have diabetes or you are looking for a lower-sugar candy alternative, we’ve got...
Healthy Eating
12 Healthy Snacks for Diabetics, According to Dietitians
It used to be that if you were taking diabetes medication, you had to be...
Healthy Eating
This Eating Habit May Help Reduce Your Risk of Diabetes, Says New Study
Diabetes is a rapidly growing health issue in the United States, with reportedly over 37...
Drink This, Not That!
Drinking This Much Tea Can Lower the Risk of Diabetes, Research Says
Around one in every 10 Americans deals with diabetes, and of those people, anywhere from...
Healthy Eating
These Foods Can Increase Lifespan of Those With Diabetes, New Data Says
Diabetes is something that affects over 37 million American adults, according to the Centers for...
Healthy Eating
The #1 Eating Rule To Follow if You Have Low Blood Sugar
If you have ever experienced low blood sugar with diabetes, then you already know the...
Healthy Eating
4 Healthy Breakfast Recipes To Manage Diabetes
One of the biggest misconceptions when you have diabetes is that your meals can’t be...
Healthy Eating
The Most Crucial Eating Habit To Prevent Diabetes
What and how you eat directly impacts your risk of developing type 2 diabetes. So,...
Healthy Eating
The Pasta Switch Everyone Should Make Immediately
Americans love their pasta. In fact, one survey by the National Pasta Association found that...
Healthy Eating
The Most Crucial Breakfast Habit for Your Blood Sugar
Having high blood sugar doesn’t have to mark the end of eating all of your...
Healthy Eating
This Is the Best Eating Habit for Type 2 Diabetes, New Study Says
Living with Type 2 Diabetes forces many people to adjust their lifestyle and eating habits....
Healthy Eating
The #1 Best Supplement for Diabetes, Says Dietitian
There are four major areas that influence your diabetes—nutrition, exercise, medications, and stress. Without paying...
Healthy Eating
4 Worst Snacks for Blood Sugar Spikes, Says Dietitian
If you’ve been diagnosed with diabetes or pre-diabetes, your healthcare provider may have suggested a...
Healthy Eating
5 Best Oatmeal Habits if You Have Diabetes, Say Dietitians
It can be disheartening learning that you have diabetes, especially knowing that your daily diet...
Healthy Eating
The #1 Best Fruit To Lower Obesity and Diabetes Risk, New Study Finds
We already know that fruits provide you with a ton of health benefits. However, you...
Healthy Eating
The #1 Best Fruit To Lower Blood Sugar, Say Dietitians
If you’re living with diabetes, or have been diagnosed with prediabetes, you know the importance...
Healthy Eating
The #1 Vitamin for Preventing a Major Diabetic Issue, New Study Finds
While everyone should be aware of the impressive and beneficial ways that vitamin D can...
Healthy Eating
5 Best Snacks for Your Blood Sugar, Says Dietitian
Whether you’re in need of late-morning energy, an afternoon pick-me-up, or post-workout fuel, grabbing a...
Recipes
4 Healthy Snack Recipes to Manage Diabetes, According to a Dietitian
Snacks are not an essential part of a meal plan; however, they certainly can be...
Healthy Eating
5 Best Fruits to Eat If You Have Diabetes, Says Dietitian
Can people with diabetes have fruit? Absolutely! Fruits are brimming with vitamins, minerals, and fiber....
Healthy Eating
The #1 Best Eating Habit to Prevent Diabetes, New Study Suggests
There are plenty of lifestyle changes you can make to lower your risk of getting...
Drink This, Not That!
6 Drinking Habits Causing Chaos on Your Blood Sugar, Say Dietitians
Diabetes is often called “the silent disease” because it sneaks up on you. High blood...
Drink This, Not That!
Drinking Habits You Must Follow If Diabetes Runs in Your Family
If someone in your family has type 2 diabetes, consider it a wake-up call; it...
Healthy Eating
This Test May Predict Your Risk of Diabetes, New Study Says
If you’re living with diabetes, your body works overtime to process the sugar, or glucose,...
Healthy Eating
The Worst Eating Habits for Diabetes After 50, Say Dietitians
Although you can get diabetes at any age, type 2 diabetes tends to occur in...
Healthy Eating
The #1 Best Cereal to Eat if You Have Diabetes, Dietitian Says
There’s no doubt that cereal can be a tasty and convenient breakfast option—or snack at...
Healthy Eating
The #1 Best Supplement to Help Manage Blood Sugar, Says Dietitian
Managing your blood sugar is one of the most necessary responsibilities of living with diabetes....
