With 1 in 2 Americans having prediabetes or diabetes, rethinking your spaghetti choice is a must.
A dietitian says pairing these two nutrients can help you manage your blood glucose levels.
There is no cure for diabetes, but new research suggests it's all about timing.
This can be taken along with a healthy diet to help improve blood sugar levels.
Stop reaching for these pick-me-ups for better blood sugar control.
Despite what many people believe, you don't have to give up all carbs!
You're going to want to eat a handful of these each day.
Throw them in your yogurt or eat them on their own.
Ensure you're getting enough of this vitamin.
Keep your levels at bay with these nutrient-packed noms.
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