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Diabetes (Type 2)

Healthy Eating

The #1 Best Fruit To Lower Obesity and Diabetes Risk, New Study Finds

They're a great addition to your daily foods.

Man with an apple
Healthy Eating

The #1 Best Fruit To Lower Blood Sugar, Say Dietitians

Throw them in your yogurt or eat on their own.

holding fruit
Healthy Eating

The #1 Vitamin for Preventing a Major Diabetic Issue, New Study Finds

Ensure you're getting enough of this vitamin.

taking supplement
Healthy Eating

5 Best Snacks for Your Blood Sugar, Says Dietitian

Keep your levels at bay with these noms.

snack plate with carrots, peanut butter, nuts, and blueberries
Recipes

4 Healthy Snack Recipes to Manage Diabetes, According to a Dietitian

Balanced snacks to keep blood sugar levels stable.

carrot cake energy bites
Healthy Eating

5 Best Fruits to Eat If You Have Diabetes, Says Dietitian

Yes, diabetics can still have fruit!

fruit salad
Healthy Eating

The #1 Best Eating Habit to Prevent Diabetes, New Study Suggests

You may want to skip the spare ribs.

plant based meal
Drink This, Not That!

6 Drinking Habits Causing Chaos on Your Blood Sugar, Say Dietitians

Before you take another sip, keep these in mind.

friends drinking soda
Drink This, Not That!

Drinking Habits You Must Follow If Diabetes Runs in Your Family

Read on if you have a family history of diabetes.

woman drinking green tea
Healthy Eating

This Test May Predict Your Risk of Diabetes, New Study Says

All you need is a "simple blood test."

diabetes diabetic diet foods
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