Drinking Habits You Must Follow If Diabetes Runs in Your Family
If someone in your family has type 2 diabetes, consider it a wake-up call; it...
The #1 Best Drink for Your Heart, Says Science
Your heart is worth protecting. It keeps the blood flowing throughout your body, sends nutrients...
Surprising Side Effects of Not Drinking Alcohol, Say Experts
Despite being a popular social pastime, with nearly 70% of the American population enjoying alcohol...
The #1 Surprising Benefit of Drinking Alcohol
If you’ve ever been curious about the secret side effects of drinking alcohol, then you’ll...
The Worst Drinking Habit for Your Liver, Says New Study
Alcohol is not the only beverage that could be endangering your liver. Some drinks could...
The Worst Alcohol Habit Aging Your Brain Faster, New Study Says
While there are foods that age your brain faster, there are also drinking habits that...
Surprising Side Effects of Drinking Alcohol, Say Experts
Whether you enjoy a glass of wine with dinner or end the evening with a...
The #1 Best Juice to Shrink Abdominal Fat, Say Dietitians
Drink up to slim down, friends. “If you want a leg up on reducing belly...
Drinking Habits You Must Follow If High Blood Pressure Runs In Your Family
According to the Centers for Disease Control and Prevention (CDC), nearly half (47%) of the...
Drinking Habits That Are Making Your Favorite Beverages Unhealthy
From boosting your energy in the morning to calming your mind at night, drinking a...
9 A-List Celebs Who Don’t Drink Alcohol
Of course, you can cut calories by skipping your evening glass of wine, but that’s...
The #1 Worst Drinking Habit If You Want to Lose Weight Fast
With a whopping 42% of Americans having obesity, it is understandable that many people want...
The #1 Best Drinking Habit to Lower Cholesterol After 50, Says Dietitian
You’re at risk of high cholesterol if the condition runs in your family, but lifestyle...
5 Coffee Habits to Help You Live Longer, Say Dietitians
There are a million and one ways to drink your coffee in the morning. Black,...
The #1 Best Drink for Preventing Bone Loss, Says Dietitian
Back in the day, it wasn’t uncommon to find a fresh glass of milk poured...
10 Fruit Juices to Always Leave on Grocery Store Shelves
By now, it’s should be obvious just how bad sipping on soda every day is...
The Best Hot Chocolate in Every State
Nothing warms on a cold day like hot chocolate, and who doesn’t love a sweet...
Drinking Habits That Can Jumpstart Your Weight Loss, Say Nutrition Experts
Food may not be your biggest foe in your battle with belly fat—it may be...
The Best Drink to Prevent The Effects of Aging, New Study Says
While most of us aren’t going to be as sharp in our old age as...
16 Ways You Didn’t Realize You’re Drinking Water Wrong
If you went several days without drinking water, you’d be in a world of trouble....
Drinking One Beer Daily Can Age Your Brain By This Much, New Study Says
Drinking a beer might not seem like a big deal. As social drinking is widely...
The Worst Drinking Habits for Your Blood Sugar, Say Dietitians
We hear about blood sugar a lot, but what exactly is it? And how is...
The #1 Best Drink for a Longer Life, Says Dietitian
Study after study shows how important your diet is if you want to live a...
This Is the #1 Most Popular Wine Brand in America, Says New Data
Wine is entrenched in American culture, but it wasn’t always that way. In fact, according...
America’s Largest Grocery Chain Is Pulling This Item From Shelves Amid Backlash
Nearly nine million people around the U.S. choose to do their shopping at Kroger every...
9 Celebs Who Don’t Drink Coffee
While it may be hard to imagine not having a go-to Starbucks order, there are...
Drinking Habits You Must Follow If You Have Arthritis, Say Dietitians
There are over 58 million people in the U.S. alone who are currently living with...
7 Low-Sugar Smoothies for Rapid Weight Loss
Since approximately four out of 10 Americans are reportedly affected by obesity, it is no...
One Major Effect of Drinking Seltzer Water, Science Says
If you’re thirsty, holding an ice-cold bottle of seltzer water in your hands stirs up...
The #1 Worst Drink For Inflammation, Says Dietitian
Chronic inflammation is a common condition that can wreak havoc on your body. It can...
