Healthy Eating

What Happens to Your Body When You Drink Hard Seltzer

If you are a seltzer water fan and you enjoy the occasional cocktail, then you...
hard spiked seltzer
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The Best Wine Shop in Every State

As more Americans choose to drink wine, they are branching out from safe choices and...
The Best Wine Shop in Every State
Drink This, Not That!

The #1 Best Juice for Inflammation, Says Science

Inflammation, which happens when you twist your ankle or your temperature rises to a fever...
pineapple juice
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Ugly Side Effects of Drinking Too Much Wine After 40

A glass of wine is sometimes the perfect way to unwind. And as you relax...
white wine
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5 Best Drinks for Belly Fat After 50, Say Dietitians

When you’re trying to lose weight or achieve another similar health goal, it can be...
5 Best Drinks for Belly Fat After 50, Say Dietitians
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Best Smoothie Habits to Shrink Belly Fat, Say Dietitians

The amount of smoothie combinations you can throw in a blender is truly endless. But,...
woman making a green smoothie
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6 Drinking Habits to Melt Belly Fat, Say Dietitians

If you’re looking to get rid of pesky rolls in your midsection, you’re not alone....
holding coffee cups
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6 Smoothie Habits to Help You Live Longer, Say Dietitians

Some of the so-called secrets to living longer you already know: eating a balanced diet...
holding a green smoothie with a straw
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The #1 Best Drink to Have Every Day for Diabetes, Says Dietitian

People with diabetes often hear about what they shouldn’t eat, or to have all foods...
holding water bottle
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6 Worst Drinking Habits For Your Liver, Says Dietitian

Your liver is an unsung hero of your body when supporting your health. From detoxification...
Pour glass red wine
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Drinking Habits You Must Follow If High Cholesterol Runs In Your Family

If you have high cholesterol or if you’re at high risk for developing the condition,...
pouring black tea
Healthy Eating

The #1 Best Drink for Memory Loss, New Study Says

If you want to improve your memory or simply keep your powers of recollection sharp...
fermented drink
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5 Easy Coffee Recipes For Weight Loss


People in America drink over 400,000 million cups of coffee every day, so it’s safe...
Bulletproof coffee keto with hot mocha and coffee whipped cream
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What Happens to Your Body When You Drink White Wine

There’s nothing like a glass of crisp pinot grigio to wash down a light pasta...
White wine
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The #1 Best Beverage for a Leaner Body, Says Dietitian

By now, regular Eat This, Not That! readers know that water is the purest, most...
kombucha
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Budweiser Just Launched This New Beer

Budweiser just released a new traditional lager called Budweiser Supreme, according to the company’s Twitter...
Budweiser Just Launched This New Beer
Drink This, Not That!

Drinking Habits You Must Follow If Alzheimer’s Runs In Your Family

Having a family member who has or had a diagnosis of Alzheimer’s disease (AD) can...
Person pours tea from a kettle close up shot
Drink This, Not That! | Healthy Eating

What Happens to Your Body When You Cut Out Caffeine

For many, the day doesn’t start until a cup of coffee has been consumed as...
mug of coffee with beans
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Drinking Habits You Must Follow If Diabetes Runs in Your Family

If someone in your family has type 2 diabetes, consider it a wake-up call; it...
woman drinking green tea
Drink This, Not That!

The #1 Best Drink for Your Heart, Says Science

Your heart is worth protecting. It keeps the blood flowing throughout your body, sends nutrients...
drinking water
Healthy Eating

Surprising Side Effects of Not Drinking Alcohol, Say Experts

Despite being a popular social pastime, with nearly 70% of the American population enjoying alcohol...
women drinking wine
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The #1 Surprising Benefit of Drinking Alcohol

If you’ve ever been curious about the secret side effects of drinking alcohol, then you’ll...
red wine
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The Worst Drinking Habit for Your Liver, Says New Study

Alcohol is not the only beverage that could be endangering your liver. Some drinks could...
woman drinking soda
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The Worst Alcohol Habit Aging Your Brain Faster, New Study Says

While there are foods that age your brain faster, there are also drinking habits that...
The Worst Alcohol Habit Aging Your Brain Faster, New Study Says
Healthy Eating

Surprising Side Effects of Drinking Alcohol, Say Experts

Whether you enjoy a glass of wine with dinner or end the evening with a...
man pouring a glass of wine
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The #1 Best Juice to Shrink Abdominal Fat, Say Dietitians

Drink up to slim down, friends. “If you want a leg up on reducing belly...
drinking pomegranate juice
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Drinking Habits You Must Follow If High Blood Pressure Runs In Your Family

According to the Centers for Disease Control and Prevention (CDC), nearly half (47%) of the...
drinking water
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Drinking Habits That Are Making Your Favorite Beverages Unhealthy

From boosting your energy in the morning to calming your mind at night, drinking a...
holding a mug of hot cocoa
Celeb News

9 A-List Celebs Who Don’t Drink Alcohol

Of course, you can cut calories by skipping your evening glass of wine, but that’s...
Brad Pitt
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The #1 Worst Drinking Habit If You Want to Lose Weight Fast

With a whopping 42% of Americans having obesity, it is understandable that many people want...
soda