6 Drinking Habits to Melt Belly Fat, Say Dietitians
If you’re looking to get rid of pesky rolls in your midsection, you’re not alone....
6 Smoothie Habits to Help You Live Longer, Say Dietitians
Some of the so-called secrets to living longer you already know: eating a balanced diet...
The #1 Best Drink to Have Every Day for Diabetes, Says Dietitian
People with diabetes often hear about what they shouldn’t eat, or to have all foods...
6 Worst Drinking Habits For Your Liver, Says Dietitian
Your liver is an unsung hero of your body when supporting your health. From detoxification...
Drinking Habits You Must Follow If High Cholesterol Runs In Your Family
If you have high cholesterol or if you’re at high risk for developing the condition,...
The #1 Best Drink for Memory Loss, New Study Says
If you want to improve your memory or simply keep your powers of recollection sharp...
5 Easy Coffee Recipes For Weight Loss
People in America drink over 400,000 million cups of coffee every day, so it’s safe...
What Happens to Your Body When You Drink White Wine
There’s nothing like a glass of crisp pinot grigio to wash down a light pasta...
The #1 Best Beverage for a Leaner Body, Says Dietitian
By now, regular Eat This, Not That! readers know that water is the purest, most...
Budweiser Just Launched This New Beer
Budweiser just released a new traditional lager called Budweiser Supreme, according to the company’s Twitter...
Drinking Habits You Must Follow If Alzheimer’s Runs In Your Family
Having a family member who has or had a diagnosis of Alzheimer’s disease (AD) can...
What Happens to Your Body When You Cut Out Caffeine
For many, the day doesn’t start until a cup of coffee has been consumed as...
Drinking Habits You Must Follow If Diabetes Runs in Your Family
If someone in your family has type 2 diabetes, consider it a wake-up call; it...
The #1 Best Drink for Your Heart, Says Science
Your heart is worth protecting. It keeps the blood flowing throughout your body, sends nutrients...
Surprising Side Effects of Not Drinking Alcohol, Say Experts
Despite being a popular social pastime, with nearly 70% of the American population enjoying alcohol...
The #1 Surprising Benefit of Drinking Alcohol
If you’ve ever been curious about the secret side effects of drinking alcohol, then you’ll...
The Worst Drinking Habit for Your Liver, Says New Study
Alcohol is not the only beverage that could be endangering your liver. Some drinks could...
The Worst Alcohol Habit Aging Your Brain Faster, New Study Says
While there are foods that age your brain faster, there are also drinking habits that...
Surprising Side Effects of Drinking Alcohol, Say Experts
Whether you enjoy a glass of wine with dinner or end the evening with a...
The #1 Best Juice to Shrink Abdominal Fat, Say Dietitians
Drink up to slim down, friends. “If you want a leg up on reducing belly...
Drinking Habits You Must Follow If High Blood Pressure Runs In Your Family
According to the Centers for Disease Control and Prevention (CDC), nearly half (47%) of the...
Drinking Habits That Are Making Your Favorite Beverages Unhealthy
From boosting your energy in the morning to calming your mind at night, drinking a...
9 A-List Celebs Who Don’t Drink Alcohol
Of course, you can cut calories by skipping your evening glass of wine, but that’s...
The #1 Worst Drinking Habit If You Want to Lose Weight Fast
With a whopping 42% of Americans having obesity, it is understandable that many people want...
The #1 Best Drinking Habit to Lower Cholesterol After 50, Says Dietitian
You’re at risk of high cholesterol if the condition runs in your family, but lifestyle...
5 Coffee Habits to Help You Live Longer, Say Dietitians
There are a million and one ways to drink your coffee in the morning. Black,...
The #1 Best Drink for Preventing Bone Loss, Says Dietitian
Back in the day, it wasn’t uncommon to find a fresh glass of milk poured...
10 Fruit Juices to Always Leave on Grocery Store Shelves
By now, it’s should be obvious just how bad sipping on soda every day is...
The Best Hot Chocolate in Every State
Nothing warms on a cold day like hot chocolate, and who doesn’t love a sweet...
Drinking Habits That Can Jumpstart Your Weight Loss, Say Nutrition Experts
Food may not be your biggest foe in your battle with belly fat—it may be...
