Drink This, Not That!

The #1 Best Drink for Your Heart, Says Science

Your heart is worth protecting. It keeps the blood flowing throughout your body, sends nutrients...
drinking water
Healthy Eating

Surprising Side Effects of Not Drinking Alcohol, Say Experts

Despite being a popular social pastime, with nearly 70% of the American population enjoying alcohol...
women drinking wine
Drink This, Not That!

The #1 Surprising Benefit of Drinking Alcohol

If you’ve ever been curious about the secret side effects of drinking alcohol, then you’ll...
red wine
Drink This, Not That!

The Worst Drinking Habit for Your Liver, Says New Study

Alcohol is not the only beverage that could be endangering your liver. Some drinks could...
woman drinking soda
Drink This, Not That!

The Worst Alcohol Habit Aging Your Brain Faster, New Study Says

While there are foods that age your brain faster, there are also drinking habits that...
The Worst Alcohol Habit Aging Your Brain Faster, New Study Says
Healthy Eating

Surprising Side Effects of Drinking Alcohol, Say Experts

Whether you enjoy a glass of wine with dinner or end the evening with a...
man pouring a glass of wine
Drink This, Not That!

The #1 Best Juice to Shrink Abdominal Fat, Say Dietitians

Drink up to slim down, friends. “If you want a leg up on reducing belly...
drinking pomegranate juice
Drink This, Not That!

Drinking Habits You Must Follow If High Blood Pressure Runs In Your Family

According to the Centers for Disease Control and Prevention (CDC), nearly half (47%) of the...
drinking water
Drink This, Not That!

Drinking Habits That Are Making Your Favorite Beverages Unhealthy

From boosting your energy in the morning to calming your mind at night, drinking a...
holding a mug of hot cocoa
Celeb News

9 A-List Celebs Who Don’t Drink Alcohol

Of course, you can cut calories by skipping your evening glass of wine, but that’s...
Brad Pitt
Drink This, Not That!

The #1 Worst Drinking Habit If You Want to Lose Weight Fast

With a whopping 42% of Americans having obesity, it is understandable that many people want...
soda
Drink This, Not That!

The #1 Best Drinking Habit to Lower Cholesterol After 50, Says Dietitian

You’re at risk of high cholesterol if the condition runs in your family, but lifestyle...
woman drinking iced tea
Drink This, Not That!

5 Coffee Habits to Help You Live Longer, Say Dietitians

There are a million and one ways to drink your coffee in the morning. Black,...
Drinking coffee
Drink This, Not That!

The #1 Best Drink for Preventing Bone Loss, Says Dietitian

Back in the day, it wasn’t uncommon to find a fresh glass of milk poured...
drinking milk
Groceries

10 Fruit Juices to Always Leave on Grocery Store Shelves

By now, it’s should be obvious just how bad sipping on soda every day is...
bottled juices
Restaurants

The Best Hot Chocolate in Every State

Nothing warms on a cold day like hot chocolate, and who doesn’t love a sweet...
MICHIGAN: Zingerman's Next Door Café in Ann Arbor
Healthy Eating | Weight Loss

Drinking Habits That Can Jumpstart Your Weight Loss, Say Nutrition Experts

Food may not be your biggest foe in your battle with belly fat—it may be...
Drinking Habits That Can Jumpstart Your Weight Loss, Say Nutrition Experts
Drink This, Not That!

The Best Drink to Prevent The Effects of Aging, New Study Says

While most of us aren’t going to be as sharp in our old age as...
woman holding mug
Drink This, Not That! | Healthy Eating

16 Ways You Didn’t Realize You’re Drinking Water Wrong

If you went several days without drinking water, you’d be in a world of trouble....
water
Drink This, Not That!

Drinking One Beer Daily Can Age Your Brain By This Much, New Study Says

Drinking a beer might not seem like a big deal. As social drinking is widely...
friends cheering with beers
Drink This, Not That!

The Worst Drinking Habits for Your Blood Sugar, Say Dietitians

We hear about blood sugar a lot, but what exactly is it? And how is...
soda
Drink This, Not That!

The #1 Best Drink for a Longer Life, Says Dietitian

Study after study shows how important your diet is if you want to live a...
pouring green tea
Drink This, Not That!

This Is the #1 Most Popular Wine Brand in America, Says New Data

Wine is entrenched in American culture, but it wasn’t always that way. In fact, according...
wine trends
Groceries

America’s Largest Grocery Chain Is Pulling This Item From Shelves Amid Backlash

Nearly nine million people around the U.S. choose to do their shopping at Kroger every...
Kroger
Celeb News

9 Celebs Who Don’t Drink Coffee

While it may be hard to imagine not having a go-to Starbucks order, there are...
Zendaya
Drink This, Not That!

Drinking Habits You Must Follow If You Have Arthritis, Say Dietitians

There are over 58 million people in the U.S. alone who are currently living with...
beer
Drink This, Not That!

7 Low-Sugar Smoothies for Rapid Weight Loss

Since approximately four out of 10 Americans are reportedly affected by obesity, it is no...
dragon fruit smoothie bowl with pineapple chunks and pepitas
Healthy Eating

One Major Effect of Drinking Seltzer Water, Science Says

If you’re thirsty, holding an ice-cold bottle of seltzer water in your hands stirs up...
One Major Effect of Drinking Seltzer Water, Science Says
Drink This, Not That!

The #1 Worst Drink For Inflammation, Says Dietitian

Chronic inflammation is a common condition that can wreak havoc on your body. It can...
cocktails like bloody mary and pina colada on pinkish orange design backdrop
Drink This, Not That!

The #1 Worst Drinking Habit for Your Liver, Says Science

Your liver health is crucial to your overall health and vitality, especially because the liver serves...
woman drinking wine alcohol at home