The Best and Worst Fat-Burning Chocolates—Ranked!

No one will dispute the fact that chocolate tastes good. But there's a lot of argument over whether chocolate is good for you. Now, two new studies have added to the growing controversy over whether eating chocolate really can play a role in improving your health.

Have a Better Fat-Burning Workout with These Vitamin B1 Foods

Imagine you're a brilliant chemist and you've just discovered the world's first water-soluble vitamin. It's like body sculpting gold for people looking to lose weight.

10 Best Fat-Burning Smoothie Ingredients

Back in the day, weight-loss shakes came in three predominant varieties: powdered, nasty and a combination of the two. No longer.

Best Fat-Burning Foods for Your Healthy Salad

Salad is like the Lady Gaga of the culinary world. While most dishes remain stable since their initial conception — a modern roast chicken is pretty much the same as the medieval one turned on a spit — the salad morphs its identity more often than Mother Monster herself.

7 Fat-Burning Ways to Make Chicken

You've heard the phrase "if you're bored, you're boring?" Well, if the prospect of downing…

7 Fat-Burning Ways to Cook With Quinoa

When it comes to trendy health foods, quinoa is only eclipsed by kale and coconut water.

8 Fat-Burning Ways to Eat Eggs

Eggs might just be the easiest, cheapest and most versatile way to up your protein intake.

6 Fat-Burning Ways to Eat Yogurt

There's no denying all the good a healthy Greek yogurt will do for your body and weight loss goals.