Healthy Eating

Surprising Side Effects of Taking Fish Oil Supplements After 50

Turning 50 is a major milestone and one that often coincides with major changes in...
middle aged woman with dark hair taking fish oil supplement
Groceries

This Serious Nationwide Fish Recall Was Just Announced

Seafood season doesn’t end after summer; in fact, many Americans and seafood trade professionals believe the...
This Serious Nationwide Fish Recall Was Just Announced
Healthy Eating

5 Foods That Can Help Alleviate Migraine Symptoms, According to a Dietitian

As anyone who has ever had a migraine attack knows, it is no ordinary headache....
Exhausted young tattooed business woman keeping eyes closed, touching head and suffering from the headache while sitting at her working place in the modern office
Healthy Eating

The #1 Best Omega-3 Supplement to Take, Says Dietitian

There are literally hundreds — if not thousands — of omega-3 supplements that are available to purchase....
fish oil
Healthy Eating

The #1 Best Food to Eat for Calcium, Says Science

What food comes immediately to mind when you think of building strong bones? Milk, of...
grilled sardines on plate with lemon wedge
Healthy Eating

Secret Side Effects of Eating Canned Salmon, Say Experts

When you need a quick lunch or dinner, grabbing canned foods is an easy, fast...
salmon can
Healthy Eating

Popular Foods for Stronger Bones After 50, Say Dietitians

As we get older, we lose the ability to build bone mass, and our bone...
couple cooking together
Healthy Eating

The One Food to Eat for a Sharper Brain, Says Dietitian

When you think of brain food, does wild sockeye salmon come to mind? If it...
mediterranean salmon salad
Healthy Eating

This One Diet Can Protect Your Immune System, New Study Says

As the highly infectious Delta variant continues to spread and make a devastating impact on...
buddha bowl
Restaurants

9 Secrets About Red Lobster

Seafood may be rich in protein and nutrients, but if history has taught us anything,...
red lobster shrimp feast
Healthy Eating

Best Supplements for Athletes, According to a Dietitian

If you’re an athlete who trains on a regular basis, or even just someone who...
supplements
Celeb News | Healthy Eating

This Is the Exact Breakfast, Lunch, and Dinner Gold Medalist Kerri Walsh Jennings Eats to Stay Fit

Have you ever wondered what three-time Olympic gold medalist Kerri Walsh Jennings eats to stay...
beach volleyball
Healthy Eating

Over 60? Here Are the Best Foods To Eat Every Day, Says Dietitian

Whether you just turned 60 or you’re well into your golden years, it’s important that...
older mature happy couple at table eating drinking
Healthy Eating

One Major Side Effect of Eating Too Much Canned Tuna, Says Science

For many of us, our pantries are stocked to the gills with canned tuna. It’s...
canned tuna
Healthy Eating

Secret Side Effects of Eating Canned Tuna, Says Science

One of the most popular lunch proteins, canned tuna, has some pretty awesome benefits: it’s...
canned tuna
Groceries

These 42 Seafood Products Were Just Recalled in 17 States

If you’ve got a weekend bagel craving, beware: A routine inspection by the Food and...
These 42 Seafood Products Were Just Recalled in 17 States
Healthy Eating

One Major Effect of Eating Canned Tuna, Says Science

There’s truly nothing like biting into a crispy, salty, cheesy tuna melt. The toasty bread,...
canned tuna salad
Healthy Eating

6 Ways Eating Fish Can Help You Lose Weight, Say Dietitians

Protein bars and protein shakes? Nah, eat a fillet of salmon! Fish is one of...
salmon
Healthy Eating

The #1 Best Fish to Eat, According to a Dietitian

There’s no disputing that eating fish is one of the best things that you can...
alaskan pollock tomato sauce
Healthy Eating

The One Food to Eat Right Now to Immediately Be Healthier

Feel like your diet is in a rut? Or are you looking to breathe a...
mediterranean salmon salad
Healthy Eating

One Major Side Effect of Eating Raw Fish, Say Experts

If you’re a fan of foods like sushi, sashimi, and ceviche, you’re well-acquainted with the...
assorted sushi
Healthy Eating

The #1 Reason Why You Shouldn’t Eat Salmon, According to Science

Salmon is one of the most popular types of seafood in the U.S., with the...
wild salmon
Healthy Eating

One Major Side Effect of Eating Fish, Says Science

There aren’t many foods that offer more health benefits than fish. From lowering heart disease...
eating salmon
Healthy Eating

What Happens To Your Body When You Eat Canned Salmon

Salmon is one of the most nutrient-dense foods you could eat. Packed in omega-3 fatty...
canned fish
Healthy Eating

4 Health Benefits of Taking Salmon Oil, According to Science

If you’re trying to decide whether or not to take a fish oil supplement, perhaps...
omega capsule
Healthy Eating

One Major Side Effect of Taking Fish Oil, Says New Study

What supplement bottles do you see when you open your medicine cabinet? Maybe you have...
fish oil capsules
Restaurants

This Is the Best Fast-Food Fish Sandwich, According to a Food Critic

A professional food critic has taken a stab at fast-food fish sandwiches during the Lenten...
popeyes fish sandwich
Healthy Eating

Side Effects of Eating Farmed Salmon

If you’re anything like me, you probably have a lot of negative associations linked to...
Salmon
Groceries

If You Have This Condiment in Your Fridge, Throw it Out Now

House-Autry Mills, Inc. is expanding a recall of House-Autry Tartar Sauce as a precaution after...
tartar sauce
Groceries

If This Salmon is In Your Fridge, Throw It Out Now

Around 8,450 packages of Ocean Beauty Seafood LLC’s Parmesan-Crusted Wild Alaskan Salmon Fillets distributed to...
wild salmon