Groceries | Healthy Eating
8 Worst Frozen Burgers to Stay Away From Right Now
Does the phrase “frozen burgers” conjure up visions of summer barbecues and weekends by the...
Celeb News
The #1 Eating Habit Jennifer Aniston Swears by To Look Amazing in Her 50s
From her huge role as Rachel Green in Friends to making moves on the big...
Weight Loss
4 High-Protein Foods for Weight Loss After 40, Says Dietitian
Have you ever thought that weight loss gets harder as you age? This narrative has...
Healthy Eating
The #1 Worst Food for Your Metabolism, Says Science
We all have a few lucky friends who can eat whatever they want—even pizza and...
Healthy Eating
4 Surprising Effects of Eating Egg Yolks
Eating eggs means you might be getting an ample amount of protein added to your...
Healthy Eating
The #1 Best Cheese for Strong Bones, Says Dietitian
Cheese really is the perfect food. It can go savory or sweet, and it can...
Healthy Eating
If You Meet Any of These 5 Criteria, You Need To Cut Back on Sugar
Sugar is delicious, and eating it in smaller quantities can be fairly harmless. Unfortunately, added...
Healthy Eating
7 Eating Habits That Help You Feel Younger After 50
Age is just a number. Whether you’re 32 or 82, you can feel young at...
Celeb News
The #1 Eating Habit Paul Rudd Follows To Look Amazing in His 50s
From his recurring guest role on Friends to staring in countless comedy films, Paul Rudd...
Healthy Eating
The #1 Best Protein To Eat Every Day, Says Dietitian
Incorporating protein into your diet is a necessity to ensure you’re reaching your daily goals....
Healthy Eating
The #1 Worst Cheese for Your Heart, Says Dietitian
If you’re at risk for developing heart problems, or if you’re currently looking for ways...
Healthy Eating
5 Breads Made From the Lowest Quality Ingredients, Say Dietitians
Despite what you may have been told in the past, you don’t have to give...
Celeb News
7 Eating Habits Jamie Foxx Has To Stay in Great Shape in His 50s
Being around in the show business for decades, Jamie Foxx has made his mark on...
Healthy Eating
The #1 Best Fruit To Lower Blood Sugar, Say Dietitians
If you’re living with diabetes, or have been diagnosed with prediabetes, you know the importance...
Healthy Eating
5 Eating Habits That Are Aging You Faster, Say Dietitians
Aging is an inevitable factor of life. One day we are wrinkle-free and jumping around...
Healthy Eating
3 Eating Habits Clint Eastwood Swears By to Feel Amazing at 92
Clint Eastwood is one of the most impressive actors in Hollywood. Not only has he...
Healthy Eating
The #1 Surprising Reason You Need To Eat More Vegetables, Says Dietitian
Vegetables are ironically America’s least eaten, but most recommended healthy food group. The Dietary Guidelines...
Healthy Eating
7 Effortless Eating Habits for Faster Weight Loss, Say Dietitians
Have you ever searched on the internet, for “ways to lose weight without trying?” You’re...
Healthy Eating
4 Surprising Side Effects of Eating Red Meat in Your 50s
The health benefits of eating red meat have been hotly debated for decades. While some...
Healthy Eating
7 Eating Habits To Steal From the World’s Longest Living People
Living to 90, 100, and beyond with your brain and body still working relatively well...
Healthy Eating
What Happens to Your Cholesterol When You Eat Red Meat
With almost 40% of Americans having high cholesterol, it is no wonder why people are...
Healthy Eating
The #1 Best Eating Habit for Rapid Weight Loss, Says Dietitian
When trying to shed pounds quickly, you want to find easy and sustainable methods that...
Healthy Eating
8 Best Carbs You Should Be Eating Every Day, Say Dietitians
Many people are still afraid to eat carbohydrates because of what they’ve been told in...
Healthy Eating
The #1 Eating Habit Secretly Increasing Your Blood Pressure
If your blood is putting too much pressure on the walls of your arteries over...
Drink This, Not That!
4 Drinking Habits Secretly Increasing Blood Sugar, Says Dietitian
If you’re dealing with problematic blood glucose, you’re probably doing what you can to keep...
Weight Loss
7 Eating Habits To Speed Up Weight Loss After 40, Say Dietitians
Birthday number 40 is one of those milestones that make people take a good long...
Celeb News
5 Foods Beyoncé Avoids To Look Stunning in Her 40s
Beyoncé looks so flawless that it’s hard to believe the singer is 40. She’s been...
Weight Loss
#1 Best Eating Habit for a Lean Body After 50, Says Dietitian
Staying lean as you get older gets harder and harder each year, especially if you’re...
Drink This, Not That!
The Best Time of Day To Drink Apple Cider Vinegar, Says Dietitian
If you’re looking for popular food and beverage trends to help lose weight and support...
Healthy Eating
The Worst Times to Drink Coffee, According to Dietitians
Coffee just might be one of the most revered beverages of the modern era—and for...
