8 Ways Drinking Soda May Increase Your Cancer Risk
It’s no secret that soda isn’t the healthiest beverage option. After all, it contains zero...
40 Grossest Things Found In Food And Fast Food
At Eat This, Not That!, we’re used to being shocked and horrified by the food...
10 Foods You Should Never Add to Your Salad
At its heart, a salad is a slim starter. But tack on even a spoonful...
21 Foods With More Sodium Than A Pack of RamenÂ
Have you given up your weekly bowl of ramen in hopes of debloating and shedding...
What’s Really in Cool Whip Will Shock You
Move aside swan pool floats; Cool Whip is summer’s hottest accessory. Whether it’s paired with...
This Is Why You Should Stop Drinking LaCroix
This fizzy flavored water has taken over the sparkling beverage market. Because LaCroix is both...
5 Reasons Vegetable Oil is Worse Than Sugar
If sugar was a supervillain it would definitely be the Joker. Literally everyone—even those who...
10 Probiotic Foods You Should Never Eat
If you haven’t already heard, probiotic foods have officially beaten out bone broth for food...
18 Foods Making Your Heartburn Worse
If you’ve ever experienced a painful burning feeling in your chest or throat after downing...
17 Foods that Cause Bad Dreams
Don’t worry! You haven’t actually lost all your teeth and showed up to work in...
20 Shocking Foods With More Calories and Fat Than a Big Mac
Despite all the negative press surrounding the Big Mac over the years, it’s probably worth...
10 “Healthy Chips” That Are Just as Bad as Lay’s
“Oh my gosh! Take this bag of chips away from me,” I said to my...
20 Worst ‘Healthy’ Cereals
If you’re an avid Eat This, Not That! reader, you probably know by now that...
The 17 Best and Worst Dark Chocolates
Chocolate isn’t just good for curbing your sugar cravings. Chocolate — dark chocolate, that is...
40 Best and Worst Pasta Sauces—Ranked!
Even though research done in Italy has shown that eating pasta isn’t associated with a...
15 Popular “Breakfast” Foods You Need to Give Up ASAP
If breakfast is the most important meal of the day for some people, why do...
14 “Health” Foods Worse Than a Donut
Americans finally figured out that sugar is bad. How bad exactly? High consumption of sugary...
The 7 Worst Ice Creams When You’re Pregnant
Can you eat ice cream when pregnant? That’s the burning question right? Of course you...
7 Foods That Make Your Period Worse
Being a woman is pretty darn great—just ask famous Saturday Night Live comedian Gilda Radner....
Exactly How Fruit Juice is Making You Fat
Play It’s natural, it’s packed with vitamin C, and it comes from Florida—so what could...
8 Reasons You Should Never Order the Salmon
Salmon makes you fat. Most salmon, that is. As I built my Zero Belly Diet...
10 Best and Worst Restaurant Kids Meals in America
It’s a concerned parent’s nutritional nightmare: You take your youngster to see the latest animated...
7 Worst Dark Chocolates for Weight Loss
Not only can delicious dark chocolate fuel weight loss thanks to its plethora of flavonoids...
The Worst Breakfasts for Your Waistline
Recently, food marketers have noticed a new trend. Even as younger consumers have become more...
The Unhealthiest Pizzas on the Planet
“I tried it and survived,” wrote one taste-tester online. This, about a food our Italian...
11 “Healthy” Foods Diet Experts Won’t Eat
You do your best to do right by your body by making healthy food choices...
How Your Coffee Creamer is Making You Fat
Americans get more antioxidants from coffee than from any other source. It’s been shown to...
