How California's Recent Ban of 4 'Toxic' Food Chemicals Will Affect You

Those sneaky additives and dyes that are found in so many popular foods can be...

Walmart's Food Sales Are Rapidly Dropping—Is Ozempic to Blame?

There's no doubt that Ozempic has become a popular choice for those who want or...

Staying Up Late May Increase Your Risk of Diabetes, New Study Says

There are many reasons why you might find yourself staying up late—not the least of...

11 Supplements That Dietitians Actually Take

Dietitians typically have a "food-first" approach when they are working with clients to help them...

Is White Rice Healthy? 7 Effects of Eating It

You'd be hard-pressed to find someone who didn't enjoy white rice. It's versatile, comforting, and...

Plastic Particles in Your Food Are Linked to Cancer, Studies Show

"You are what you eat," as the saying goes. Remember that the next time you...

The Best & Worst Gatorade For Your Lifestyle—Ranked!

Today, countless Americans will set out in search of hydration. You're probably one of them....

I Gave Up Dairy for One Week and Feel Less Bloated and More Energized—But My Skin Hasn't Changed

I grew up having a love affair with dairy. There was no breakfast I loved...

L.A. Doctor's 4-Ingredient Hangover Cure Is Going Viral: "It Really Works"

Hangovers may seem like a minor inconvenience, but they can actually be dangerous, resulting in...