Healthy Eating

Secret Side Effects of Drinking Smoothies, Says Science

Research shows there are some unwanted effects.

kale ginger spinach lime banana smoothie
Healthy Eating

One Major Effect of Eating Kale, Says Science

Eat more of the leafy green!

bunch of lacinato kale on wooden board
Healthy Eating

Major Effects of Eating Leafy Greens, According to Science

Here's why you need to up your leafy green game.

leafy greens
Healthy Eating

What Happens to Your Body When You Eat Kale

We asked the experts.

kale salad
Recipes

15+ Best Healthy Kale Recipes for Weight Loss

Get an extra boost of nutrients in!

kale and chicken bowl
Groceries

Is Trader Joe's New Kale Gnocchi Any Good? Shoppers Are Divided.

Kale yeah!

Trader Joe's parking lot
Recipes

A Flavor-Packed, Warm Kale-Quinoa Salad Recipe

This salad is PACKED with fresh ingredients.

kale quinoa salad with apples and walnuts in two white bowls
Recipes

Quick and Easy Peaches and Kale Smoothie Bowl Recipe

Sick of salad? Try this recipe to get your greens.

peaches and green kale smoothie bowl on white background
Recipes

How to Make Kale Chips Right at Home

Don't think about buying them ever again—DIY 'em!

baked kale chips with olive oil and sea salt in an orange bowl
Videos

Lemon Kale Protein Detox Smoothie

Squeeze the most out of your blender!

Lemon Kale Protein Detox Smoothie