30 Easy Ways to Stop Eating So Much Sugar

Slash your intake of the sweet stuff with the help of our easy sugar-reducing hacks!

Here's How Cutting Added Sugar Changed My Outlook on My Diet

I did more than just cut excess sugar—I regained control of my snacking habits.

What Happens to Your Body When You Eat Artificial Sweeteners

Here's what doctors and dietitians have to say about artificial sweeteners.

12 Best Sugar-Free Protein Powders

Whether you dislike sweeteners or are cutting back on sugar, we have the perfect protein powder for you.

5 Low-Sugar Alcoholic Drinks for Weight Loss

Give red wine a break! These low-calorie, low-sugar sips won't thwart your efforts to get social.

The 15 Worst Low-Sugar Groceries

In an effort to shed belly fat, Americans are reaching for low-sugar foods. But, beware: not all of these groceries are actually healthy.

15 Best Low-Sugar Snacks for Weight Loss

Great news, dieters: you can add cookies and chocolate to your daily diet and still lose weight rapidly!