The 9 Healthiest Menu Items at Smoothie King—and 5 To Skip

Smoothie King is one of, if not the most, best smoothie joints across America. With...

A Dietitian's #1 High-Protein Smoothie Recipe for Weight Loss

Craving a smoothie that won't derail your weight loss goals? We've crafted a thick, creamy,...

15 Superfood Breakfast Recipes To Start Your Day Right

Breakfast is often hailed as the most important meal of the day, and for good...

Are Acai Bowls Healthy? We Asked a Nutritionist

If you're a fan of berries, you don't have to limit yourself to the blueberries,...

A Dietitian's #1 High-Fiber Smoothie Recipe for Weight Loss

When it comes to boosting your overall health and wellness, fiber is essential. This powerful...

A Dietitian's #1 Green Juice Recipe To Speed Up Weight Loss

If you're on a journey to shed extra pounds and boost your overall health, incorporating...

10 Healthiest Store-Bought Smoothies—and 4 To Avoid

Smoothies are great for several reasons. They are extremely customizable and allow you to create...

13 Superfood Smoothie Recipes To Start Your Day Right

A refreshing smoothie on a hot summer day is the perfect way to cool off,...

A Dietitian's Best Smoothie Recipe To Melt Belly Fat Faster

There's so much to love about a homemade smoothie. It's customizable, seamless to whip up,...

A Dietitian's #1 Green Smoothie Recipe To Melt Body Fat

In the quest for effective and delicious weight-loss strategies, green smoothies have emerged as a...