Drink This, Not That! | Groceries
10 Worst Coffee Drinks to Always Leave on Grocery Store Shelves
Studies have repeatedly shown that drinking a cup or two of coffee daily has many...
Healthy Eating
5 Worst Eating Habits for Sugar Cravings, Says Dietitian
Craving sweets every now and then is totally normal. If you find yourself overwhelmed by...
Healthy Eating
The Best Foods to Eat to Avoid Blood Sugar Spikes, Say Dietitians
You’ve probably felt the effects of a blood sugar spike. It’s not so much the...
Drink This, Not That!
The #1 Worst Smoothie to Drink, Says Science
When pressed for time, it can be tempting to throw frozen fruits or vegetables into...
Healthy Eating
The Best Fruits to Help Lower Blood Sugar, Says Nutritionist
When you live with a condition that affects your blood sugar—whether diabetes, prediabetes, or hypoglycemia—keeping...
Healthy Eating
This New Sugar Could Massively Change Grocery Products As We Know It
Sugar can be sneaky. While it is an obvious ingredient in sweet treats and beverages,...
Healthy Eating
The Unhealthiest Foods Making Your Sugar Cravings Worse
If you’ve ever gone back for a second bowl of ice cream—and felt terrible about...
Healthy Eating
The #1 Best Eating Habit That Crushes Your Sugar Cravings, Says Dietitian
The first step toward overcoming those intense cravings for candy, soda, cookies, and other sugary...
Healthy Eating
7 Effortless Ways to Crush Sugar Cravings Throughout the Day, Say Dietitians
You know that feeling after finishing up an entire meal, where you instantly crave a...
Healthy Eating
Eating Habits Aging Your Body By a Decade, Say Dietitians
Did you know that what you eat and drink can take away years from your...
Drink This, Not That!
The #1 Best Drink That Crushes Sugar Cravings, Say Dietitians
One of the most frustrating moments that can happen when you’re trying to eat healthier...
Healthy Eating
5 Specific Steps to Stop Sugar Cravings, According to a Brain Doctor
We’re all guilty of it at some point: sneaking an extra cookie from the box...
Healthy Eating
One Habit to Avoid If You Want to Eat Less Sugar, New Study Suggests
If you’re looking to eat less added sugar, could your nighttime habits be sabotaging your...
Healthy Eating
The #1 Best Food That Crushes Sugar Cravings, Says Dietitian
We all know that dreaded feeling of trying your hardest to eat healthy and workout...
Groceries
The Best & Worst Ketchup on Grocery Store Shelves—Ranked!
There are few condiments more popular than ketchup—in fact, Americans eat a whopping $800 million...
Groceries
The Best and Worst Chewing Gums—Ranked!
Sorry to burst your bubble, but even though you don’t swallow it, there are some...
Healthy Eating
The Best Supplement to Help Women Eat Less Sugar, Says New Research
If your New Year’s resolutions include cutting back on sweets, you’re probably not going to...
Healthy Eating
The #1 Best Breakfast to Curb Sugar Cravings Throughout the Day
There are few things more frustrating than those intense sugar cravings rearing their ugly head,...
Drink This, Not That!
The #1 Worst Drink If You’re Pre-Diabetic, Says Dietitian
If you have been diagnosed with pre-diabetes, your doctor may have advised you to stay...
Healthy Eating
The #1 Worst Food If You’re Pre-Diabetic, Says Dietitian
All foods can fit in a healthy diet, but there are certainly some foods that...
Drink This, Not That!
The #1 Worst Drink to Have Over 40, Says Dietitian
It’s not hard to point out some really bad-for-you beverages. Let’s see, how about that...
Healthy Eating
The Best Foods to Crush Sugar Cravings and Lose Weight Fast
It’s that time of year when sweets are all around us, everywhere we go. And...
Groceries
The Best & Worst Baked Goods on Shelves in 2021—Ranked!
As you walk down your grocery store’s aisles, it’s easy to feel overwhelmed by boxes...
Healthy Eating
Eating Habits to Avoid If You Don’t Want Heart Disease, Says Science
From eating vegetables to getting regular exercise, you likely do any number of things on...
Healthy Eating
Drinking Habits to Avoid If You’re Pre-Diabetic, Says Dietitian
Blood sugar issues can go undetected for years, even decades, before getting diagnosed with diabetes....
Healthy Eating
The #1 Worst Drink for Your Liver, New Study Says
Maybe you intuitively understand that because the liver filters toxins from your body, it’s essential...
Healthy Eating
Popular Foods Causing Your High Blood Pressure, Says Science
Finding out you have high blood pressure can be terrifying. After all, the condition is...
Groceries
Americans Are Buying More of These Groceries Than Ever Before, Says New Study
A recent study out of New York University’s School of Global Public Health unveiled an...
Healthy Eating
The #1 Worst Drink to Have After 50, Says Dietitian
When you were nineteen, you may have gotten away with scarfing down multiple slices of...
Healthy Eating
The Worst Eating Habits for Your Gut, Say Dietitians
Having gut problems is one of the most frustrating experiences. Whether you feel bloated, gassy,...
