Healthy Eating
One Major Effect of Eating Pecans, New Study Says
Would you believe us if we said a handful of pecans a day may keep...
Healthy Eating
Surprising Effects of Eating Organic Produce, Says Science
The research is mixed on whether or not organic produce is that much better for...
Healthy Eating
The #1 Best Diet for a Toned Body, Says Dietitian
Ask a random sampling of folks whether they’d like to get a leaner body, and...
Healthy Eating
The Secret Drinking Trick to Reduce Inflammation, Says Expert
You do a lot of things to protect yourself from injury and infections. You take...
Restaurants
The Best Apple Pie in Every State
Whether served warm or à la mode, apple pie is one of those soul-satisfying comfort...
Healthy Eating
Popular Foods for Stronger Bones After 50, Say Dietitians
As we get older, we lose the ability to build bone mass, and our bone...
Healthy Eating
One Major Side Effect of Putting a Lime in Your Beer
Remember that hilarious Corona commercial where a woman gives her boyfriend a blistering rash because...
Restaurants
The Best Plant-Based Restaurant in Every State
Plant-based eating is more popular than ever as more people catch on to the health...
Healthy Eating
Secret Effects of Eating Plums, Says Science
As the days grow shorter and the nights get cooler, there’s nothing like savoring the...
Groceries
10 Best Protein Bars You Can Buy at Target Right Now
Whether you’re looking for an on-the-go snack or a tide-over on those days you just...
Healthy Eating
One Major Side Effect of Only Eating Egg Whites, Says Science
Remember when everyone went through that phase of being hesitant to eat foods with naturally...
Restaurants
10 Best Romantic Food Destinations in America, New Data Says
After a year and a half of seeing people sparingly, many singles have been eager...
Healthy Eating
One Major Effect of Drinking Whole Milk, Say Experts
Is whole milk making a comeback? Within the past decade, grocery stores across the country...
Healthy Eating
Best Supplement Brands for Multivitamins, Recommended by Dietitians
With so many brands of multivitamins available, it can be tough to know which are...
Healthy Eating
The #1 Best Rotisserie Chicken to Buy, Says Dietitian
If you’re in a pinch and don’t have time to cook an entire bird for...
Restaurants
One Major Effect of Eating McDonald’s, Says Dietitian
When you think of fast food, it’s unlikely that “healthy” comes to mind. However, one...
Healthy Eating
The One Breakfast Food That Reduces Inflammation, Says Science
Eating a healthy diet isn’t just about weight loss. In fact, there are numerous other...
Restaurants
9 Secrets About Red Lobster
Seafood may be rich in protein and nutrients, but if history has taught us anything,...
Groceries
The Best and Worst Foods at Whole Foods in 2021—Ranked!
Before we discover the best and the worst Whole Foods has to offer, let’s chat...
Healthy Eating
Worst Drinking Habits for Inflammation, Says Expert
There are plenty of occasions that call for your alcoholic drink of choice: happy hour...
Healthy Eating
5 New Facts About Heart Disease Prevention You Need to Know Right Now
When it comes to health risks, heart disease isn’t just one of the biggest, it’s...
Restaurants
The 10 Best Vegan Restaurants in America, Data Shows
Following a strict vegan diet can be extremely difficult, but removing animal products from your...
Healthy Eating
The #1 Best Supplement For Your Brain, According to a Doctor
What’s good for the body is good for the brain. For example, getting lots of...
Healthy Eating
Diet Secrets for a Lean Body After 50, Says Dietitian
Even if you haven’t made any major changes in your diet and lifestyle, once you...
Healthy Eating
Secret Effects of Eating Hummus, Says Science
When you think of healthy snacks, what springs to mind? If your thoughts turn toward...
Healthy Eating
Surprising Side Effects of Drinking Meal Replacement Shakes, Say Dietitians
If you’re the kind of person who doesn’t have time to make a healthy breakfast,...
Healthy Eating
The Best Diet If You Have Endometriosis, According to Experts
This year, celebrities like Mandy Moore and Chrissy Teigen opened up about their struggle with...
Healthy Eating
Eating Habits To Avoid That Are Wrecking Your Workouts, Says Science
Fueling your body with proper nutrition is not only important for ensuring that you crush...
Healthy Eating
Secret Effects of Eating Zucchini, Says Science
This summer veggie is well known for being quite versatile; you can turn it into...
Healthy Eating
Surprising Effects of Eating Plant-Based Foods, Science Says
If you find yourself tossing more plant-based or whole foods—foods that derive from a plant—into...
