Healthy Eating
A Day in the Life: What the Founder and CEO of Dylan’s Candy Bar Eats
Here at Eat This, Not That!, we get exclusive access to tons of celeb-level nutritionists,...
Restaurants
This Is Why Restaurant Ketchup Is Never Refrigerated
If you use ketchup at home, you probably store it in the fridge, right? After...
Healthy Eating
The Real Reason You Should Never Use a Plastic Straw
As of July 2018, Starbucks became the largest food and beverage retailer to eliminate single-use...
Healthy Eating
Is Butter Actually All That Bad for You?
In the late 1980s, fat was considered the enemy. Today, healthy eaters are blending butter...
Restaurants
20 Restaurant Secrets Only Servers Know
Part of the fun of going out to eat is having other people prepare your...
Healthy Eating
15 Ways to Reduce Plastic When Going Out to Eat and Getting Coffee
Whether it’s made into a shiny bottle of Fiji water or a tidy takeaway box,...
Healthy Eating
This Is Why Food Poisoning Is So Much More Common in Summer
The summer months are beloved by many for their brighter skies, warmer weather, and foods...
Healthy Eating
The Simple Trick That Keeps Milk Fresher, Longer
With so many milk alternatives out on the market now, cow’s milk has faced some...
Healthy Eating
The Simple Trick That Keeps Bananas Fresh
We all know that bananas tend to ripen quickly. While having ripened bananas can result...
Healthy Eating
The Simple Trick That Makes Bread Last Longer
Whether you make your own bread or buy it at either a farmers market or...
Restaurants
10 Under-the-Radar Foodie Destinations You Haven’t Thought to Visit (But Absolutely Should)
New York, Paris, Rome—you’ve had your moment in the foodie sun. While we’ll always appreciate...
Recipes
Paleo Turkey Bolognese With Garlic Spaghetti Squash Recipe
Looking for a low-carb dish that packs in the protein and is paleo-friendly? This scrumptious...
Healthy Eating
The Surprising Ways You’re Killing Your Leftovers
Have you ever made a meal that was so delicious you couldn’t wait to enjoy...
Healthy Eating
Is Carbonated Water Really a Better Alternative Drink?
Unlike matcha and kombucha, carbonated water has been on people’s radars for…well, a while. Now...
Healthy Eating
The #1 Right Way to Store Your Butter, According to a Chef
We’re asking a big question here: does butter need to be refrigerated? There is, in...
Healthy Eating
This Is the Exact Temperature You Should Set Your Freezer To
Take a look inside your freezer. Do you have it packed with frozen foods? It...
Healthy Eating
5 Health Benefits of Bone Broth
Bone broth has recently begun growing in popularity, even though it’s technically a prehistoric food....
Healthy Eating
Jennifer Lopez’s Stay-Young Healthy Eating Secrets
It’s safe to say that we’re all in awe that Jennifer Lopez is about to...
Healthy Eating
What’s the Real Difference Between White, Yellow, and Vanilla Cake?
All cakes start with the same base ingredients: flour, sugar, a leavening agent, a fat,...
Healthy Eating
Why You Should Drink Coffee Before a Nap (Yes, Really)
Before you rest your eyes for 15 or 30 minutes for a quick power nap,...
Healthy Eating
A Beginner’s Guide to Intuitive Eating
Imagine the following scenario: You are at the office, and a co-worker brings in an...
Healthy Eating
12 Signs You’re Not Eating Enough and It’s Hurting Your Health
So you want to lose weight. You’ve overhauled your diet. Buffed up your hours at...
Healthy Eating
30 Health-Food Buzzwords And What They Mean
Take your pick of any aisle in the supermarket and you’ll see them—those health-food buzzwords:...
Healthy Eating
30 Commonly Mispronounced Foods and How to Say Them
Ever find yourself out to eat and as you’re preparing to tell the waiter what...
Healthy Eating
This Is Why You Should Get Nutrients From Food, Not Supplements
There are many factors that go into leading a healthy lifestyle. Two pivotal aspects include...
Healthy Eating
These Are The Foods (And Other Common Food Items) You Should Never Pour Down The Drain
If you’re lucky enough to have one, a garbage disposal can truly be thought of...
Healthy Eating
How to Reheat Your Leftovers in the Microwave the Right Way
If meal prepping is an essential part of your week, then you likely use the...
Groceries
This Is the Best Day of the Week to Go Grocery Shopping
Grocery shopping can sometimes seem like a necessary evil. Leaving the house to go retrieve...
Recipes
The 6 Types of Southern Barbecue in the US—and What Exactly Makes Them Different
In the United States, barbecue is practically synonymous with summer. Yes, it’s a style of...
Healthy Eating
Is It Bad to Eat Cheese With Mold On It?
Let’s say you’re preparing a cheese board for a dinner party and as you’re cutting cubes...
