Healthy Eating
The Most Dangerous Ways People Try to Lose Belly Fat, Say Dietitians
Crash diets, detox drinks, juice cleanses, fad weight loss programs. It’s hard to keep up...
Healthy Eating
30 Worst Things You Can Do If You’re Trying to Lose Weight
Starting a diet can be daunting, and it certainly doesn’t get any better with age....
Drink This, Not That!
6 Worst Drinks That Make You Dehydrated, Say Dietitians
With summer right around the corner, the time has come for outdoor picnics, barbecues, pool...
Weight Loss
The Worst Foods for Your Body, According to Science
They say, “you are what you eat,” but nobody really listens. If they did, the...
Healthy Eating
Ugly Side Effects of Wine You Don’t Even Know About, According to Science
If you like to relax with a glass of wine at the end of a...
Restaurants
The Worst Diner Foods You Should Never Order
There’s something cozy and familiar about an old-fashioned diner. It could be the early morning...
Groceries
7 Secrets Hot Dog Companies Don’t Want You to Know
They seem as American as apple pie and are an inextricable part of a ballgame...
Healthy Eating
Turns Out, Chips Are Even Worse for You Than We Thought
When you want a quick snack or need something to pair with a burger or...
Healthy Eating
6 Dangerous Ingredients That Still Haven’t Been Banned in the U.S.
When you shop for groceries, you probably don’t look at the long list of ingredients...
Healthy Eating
6 Most Shocking Truths About the American Food Industry
You’ve probably heard about some of the (gross) things that fast-food chains do behind the...
Restaurants
5 Worst Fast-Food Drinks to Stay Away From Right Now
Nothing pairs with a side of fries quite like a soda. Or a milkshake. Or...
Healthy Eating
5 American Foods That Are Made Healthier in Europe
Trying new local cuisines at the source is one of the best things about traveling....
Drink This, Not That!
This Coffee Habit Might Increase Your Risk of Cancer, New Study Says
A fresh cup of coffee in the morning can help kickstart your day, or it...
Groceries
7 Grocery Items So Unhealthy They Should Come With This Warning
Imagine grabbing a bag of your favorite chips at the grocery store and emblazoned on...
Drink This, Not That!
Drinking Habits You Must Follow If Heart Disease Runs In Your Family
If heart disease runs in your family, science says you are at greater risk of...
Healthy Eating
4 Worst Foods That Make You Feel Sluggish, Say Dietitians
It’s likely you’ve felt it before—you eat a large, hearty meal, which leaves you feeling...
Healthy Eating
The Most Popular Junk Food in America, New Data Shows
Whether you find yourself grabbing a handful of candy at the movies or making a...
Drink This, Not That! | Groceries
10 Worst Coffee Drinks to Always Leave on Grocery Store Shelves
Studies have repeatedly shown that drinking a cup or two of coffee daily has many...
Groceries
These New Grocery Items Just Dropped—Here’s What To Get And What To Skip
Spring has sprung and many of our favorite brands have released new and limited-time products...
Healthy Eating
This Is the #1 Most Toxic Food Packaging Right Now
In a perfect world, you could happily thank your food delivery driver, pop open your...
Restaurants
8 Secrets About Wingstop You Need to Know
Since its founding in Garland, Texas back in 1994, Wingstop has grown to be one...
Healthy Eating
What Are Artificial Sweeteners? And Why They’re in Your Food
When it comes to artificial sweeteners, chances are, you’re in one of two camps. You...
Healthy Eating
The Foods You Won’t See the World’s Longest Living People Eat
Have you ever wondered how people live past 100? It may feel out of reach,...
Healthy Eating
The Most Dangerous TikTok Food Trends You Should Never Try
If you’re on the food side of TikTok, your feed has been filled with tasty...
Restaurants
9 Secrets Auntie Anne’s Doesn’t Want You to Know
Everyone’s been swayed at one time or another by the buttery aroma wafting out of...
Healthy Eating
6 Signs Your Eating Habits Are Unhealthy, Say Dietitians
With research and guidance continually evolving (and sometimes contradicting itself), it’s pretty tough to keep...
Healthy Eating
Surprising Side Effects of Drinking Alcohol, Say Experts
Whether you enjoy a glass of wine with dinner or end the evening with a...
Groceries
10 Fruit Juices to Always Leave on Grocery Store Shelves
By now, it’s should be obvious just how bad sipping on soda every day is...
Drink This, Not That!
The Worst Drinking Habits for Your Blood Sugar, Say Dietitians
We hear about blood sugar a lot, but what exactly is it? And how is...
Healthy Eating
The #1 Worst Food for Your Heart, Says Dietitian
There are plenty of ways to care for your heart. Physical activity, lowering stress, and...
