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Vitamins

Healthy Eating

The #1 Vitamin for Preventing a Major Diabetic Issue, New Study Finds

Ensure you're getting enough of this vitamin.

taking supplement
Healthy Eating

The #1 Worst Eating Habit Increasing Your Risk of Cancer, New Research Suggests

Does your diet include enough of this vitamin?

womaneating healthy meal
Healthy Eating

The #1 Best Supplement for Preventing and Treating Arthritis, New Study Suggests

Adding this vitamin to your regimen could be doing your joints a favor.

Asian woman suffering from pain in bone against gray background
Healthy Eating

This Supplement Combination May Help Reduce Risk of Cancer, Says Study

Less isn't more in this case.

omega 3 supplement
Healthy Eating

The #1 Best Supplement to Keep Your Bones from Aging, Says Dietitian

An expert recommends taking this for strong bones.

pouring supplements into hand
Healthy Eating

Surprising Side Effects Salmon Has On Your Immune System, Says Science

We breakdown the key nutrients in the fatty fish.

grilled seared salmon
Healthy Eating

This May Be The #1 Best Vitamin to Fight Cancer, New Research Says

It's naturally found in a variety of foods.

Woman holding fish oil vitamin pill supplement alongside a glass of water
Healthy Eating

Secret Side Effects of Eating Mango, Says Dietitian

Little-known consequences, exposed!

sliced mango
Healthy Eating

Popular Foods With More Vitamin C Than an Orange

Think orange is the queen? Think again!

oranges
Healthy Eating

The #1 Best Supplement to Help Lower Blood Pressure, Says New Study

It's a surprising ingredient.

vitamins and supplements
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