This Vitamin May Lower the Risk of Parkinson's Disease, Research Says

New research shows that getting enough of this vitamin through food or a supplement may help.

5 Surprising Effects of Prebiotics

If you need to include prebiotics in your diet, here are some things you may experience.

#1 Best Vitamin for Chronic Inflammation, New Study Finds

You don't want to be missing out on this crucial vitamin if you're constantly suffering from inflammation.

The #1 Worst Eating Habit Speeding Up Bone Loss, Says Dietitian

Your diet may speed up bone loss if you're not careful.

The #1 Best Supplement for Preventing and Treating Arthritis, New Study Suggests

Adding this vitamin to your regimen could be doing your joints a favor.

The #1 Best Supplement to Keep Your Bones from Aging, Says Dietitian

An expert recommends taking this for stronger bones.