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What Taking Vitamin C Every Day Does to Your Body

There are a bunch of benefits — and a few risks — to amping up your vitamin C intake.

Never Take Your Vitamin D Without Eating This, Dietitian Says

An easy (but important) secret to this supplement.

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The tools to help you kickstart a healthier life.

One Major Effect Vitamin D Has On Your Gut, Study Says

This essential vitamin has a significant impact.

15 Supplements Every Man Should Take, Say Doctors

Fortify yourself with these essential vitamins.

Best Supplements You May Need Now, According to Experts

Make sure you're getting these essential A-Zs.