Healthy Eating

Surprising Side Effects of Taking Vitamin C Supplements, Says Science

What happens by taking the popular supplement.

vitamin c
ETNT Health

15 Supplements Every Man Should Take, Say Doctors

Fortify yourself with these essential vitamins and minerals.

man holding a glass of water and looking at a pill in his hand while sitting on the couch
ETNT Health

15 Supplements Every Woman Should Take, Say Doctors

These essential vitamins and minerals will keep your health in check.

Woman taking supplements.
ETNT Health

Sure Signs You're Lacking Vitamin D, Say Experts

Check before you experience these unfavorable outcomes.

Woman in pain touching her back while sitting on the couch.
ETNT Health

What Taking Vitamin C Every Day Does to Your Body

There are a bunch of benefits — and a few risks — to amping up your vitamin C intake.

Woman drinking orange juice smiling showing oranges.
Healthy Eating

Vitamin D Supplements May Not Protect You From This, New Study Says

Is the miracle vitamin of the pandemic no more?

vitamin d foods
Healthy Eating

Surprising Effects of Taking Vitamin B Supplements, Says Science

Here are four ways vitamin B could benefit you.

vitamin b
Healthy Eating

One Major Effect of Eating Kale, Says Science

Eat more of the leafy green!

bunch of lacinato kale on wooden board
ETNT Health

Best Supplements You May Need Now, According to Experts

Ensure you're covered by getting the essential A-Zs, from these all-natural sources.

depressed young woman taking pills at home
Healthy Eating

Surprising Side Effects of Not Getting Enough Vitamin D, Says Science

They're pretty shocking!

vitamin d