What Taking a Multivitamin Every Day Does To Your Body
There's one big benefit—and a few negatives, too.
This Is the Absolute Best Way to Take Collagen, According to Experts
Which is best—pills, powder, or natural foods?
The Best Foods That Are Rich In Vitamin D
Add these eats to your diet for a health boost.
The One Vitamin Doctors Are Urging Everyone To Take Right Now
It's known to boost your immune system.
Essential Grocery Store Items That Can Help You Combat COVID
Add these to your cart or online order.
One Ugly Side Effect of Not Getting Enough Vitamin C, According to a Dentist
Your gums are telling you to up your vitamin game.
5 Amazing Benefits of Vitamin D, According to Experts
How the vitamin from the sun helps the body.
One Serving of This Food Can Significantly Increase Your Vitamin D Intake, Researchers Say
After it's been exposed to UV light, that is.
The Easiest Way to Lower Your COVID Risk
A registered dietitian shares a few simple tips.
8 Ways to Support a Healthy Immune System, According to Harvard
According to Harvard's new "Healthy Living Guide."
