The Essential Vitamins You're Not Getting Enough Of, Say Experts

Ensure you're covered by getting the essential A-Zs, from these all-natural sources.

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The Most Popular Supplements, Says Latest Survey

The 20 you need to know now, ranked from less to most popular.

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15 Supplements Every Man Needs, Say Doctors

Fortify yourself with these essential vitamins and minerals.

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15 Supplements Every Woman Should Take, Say Doctors

These essential vitamins and minerals will keep your health in check.

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I'm a Doctor and Warn You Never Take this Vitamin

It's best to get your nutrients from food.

Shot of woman nutritionist doctor writes the medical prescription for a correct diet on a desk with fruits, pills and supplements.

What Taking Vitamin C Every Day Does to Your Body

There are a bunch of benefits — and a few risks — to amping up your vitamin C intake.

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Woman holding a slice of cucumber

I'm a Doctor and Warn You Never Take this Vitamin

It's best to get your nutrients from food.

Shot of woman nutritionist doctor writes the medical prescription for a correct diet on a desk with fruits, pills and supplements.

What Taking a Multivitamin Every Day Does To Your Body

There's one big benefit—and a few negatives, too.

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