New research shows that getting enough of this vitamin through food or a supplement may help.
If you need to include prebiotics in your diet, here are some things you may experience.
You don't want to be missing out on this crucial vitamin if you're constantly suffering from inflammation.
This once a day vitamin can have a big impact.
Your diet may speed up bone loss if you're not careful.
Ensure you're getting enough of this vitamin.
Does your diet include enough of this vitamin?
Adding this vitamin to your regimen could be doing your joints a favor.
Less isn't more in this case.
An expert recommends taking this for stronger bones.
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