25 Sneaky Reasons You're Gaining Weight When You're Doing Everything Right

Find out which common habits may be to blame for your weight gain and what you can do about it.

9 Worst Foods That Cause Stress-Triggered Weight Gain

These are the top stress-inducing foods that can lead to stress-triggered weight gain.

The 3 Eating Habits Most Likely to Lead to Weight Gain, New Study Says

Here's what researchers observed across study participants who experienced weight gain.

The 5 Worst 'Empty-Calorie' Foods Making You Gain Weight Faster

These foods will derail your efforts and make weight gain so much easier.

6 Foods Triggering Your Cravings & Making You Gain Weight

Salty, sugary, fatty, highly-processed foods are heavyweight opponents to your willpower.

Why 'Fatphobia' May Be Just as Toxic as Poor Diet, According to Dietitians

Though sometimes fatphobia can rear its head in more obvious ways, other times this bias is more subtle.

6 Best Foods To Avoid Stress-triggered Weight Gain, Say Dietitians

When your cortisol levels are on the rise, these nutritious foods can help keep your stress in check.

11 Foods That Cause Visceral Fat, Ranked by How Bad They Are For You

Learn what foods to avoid when trying to lose visceral fat, the most dangerous fat.

7 Vegetables That Are Making You Fat

Oil, salt, sugar, cheese, and breading on your favorite veggies may be increasing your calorie intake.

Could Eating More Protein Reduce Obesity Risk? New Study Suggests It Can

Findings reveal that a diet high in processed foods and low in protein can increase one's risk of obesity.