Turns Out, Beer Is Even Worse For You Than We Thought
The side effects are downright scary.
The Worst Side Effect of Drinking Soda, Says Dietitian
Keep an eye out for this sugary consequence.
The U.S. Is the Worst Country on the Planet for This Bad Eating Habit, New Study Says
An international source ranked the unhealthiest nations.
This Sleep Expert Says This Might Be Causing You To Gain Weight
Another reason to get aim for quality sleep.
8 Best Ways to Avoid Fall Weight Gain, According to Experts
Feel prepared going into the fall season.
The #1 Worst Drink for Weight Loss, New Study Finds
A registered dietitian challenges the findings.
The #1 Reason You Gain Weight After Quitting Smoking, Says New Study
A new study breaks down the science.
You Would Never Think This Habit Could Make You Gain Weight, But An RD Says Yes
It's possible to have too much of a good thing.
Sleeping This Much Could Increase Your Risk of Obesity, Study Finds
This might have you rethinking that bedtime routine.
Proven Ways to Prevent Obesity, Say Experts
Follow these tips to avoid the health scourge.
