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This good-for-you green fights cancer, boosts fat burn and keeps cholesterol in check. And, no, it's not kale or spinach.
Diet experts don’t think twice about consuming them. Should you reevaluate your stance?
There's a big question mark surrounding dairy and the place it should (or should not) have in your diet. Some of us are truly allergic or lactose intolerant and have no choice but to cut it out altogether. But for the rest of us, these swaps help you scale back.
The best and worst store-bought frozen chicken nuggets.
Save 1000s of calories by choosing these super-cool foods for weight loss.
A small serving of this beer-meets-snack mash-up has more calories than two McDoubles!