Hint: Weight gain is a side effect of this.
The actress combined diet and fitness strategies.
Don't believe every weight loss tip you hear!
How to have a healthier holiday month.
We asked the experts.
Ramp up your weight loss efforts!
Put down the bottled water.
They'll make a huge difference!
Sink your teeth into this to see the scale plummet.
And these small changes are easy to make.
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