The Very Worst Comfort Foods for Weight Loss, According to Experts
They're good for the soul, but not the gut.

Leisure Activities That Are Secretly Amazing Calorie Burners, Says Study
According to a new study.

Megan Thee Stallion Reveals How She Transformed Her Body in a Week
The star overhauled her diet and workout plans.


5 New Weight Loss Facts You Need to Know Right Now, Science Says
Here's everything you need to know.

Demi Lovato Says This Is How She "Accidentally" Lost Weight
The singer says she's "full of peace" right now.

Andra Day Shares How She Lost 40 Pounds to Play Billie Holiday
Definitely don't try this one at home.

6 Ways Apples Can Help You Lose Weight, According to Dietitians
According to dietitians.

30 Things You Should Absolutely Never Do If You Want to Lose Weight
Are you making these mistakes?

This Crazy-Popular Walking Workout Totally Works, Say Experts
According to health and fitness experts.
