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Weight Loss

Weight Loss

The Very Worst Comfort Foods for Weight Loss, According to Experts

They're good for the soul, but not the gut.

fettuccine alfredo
Weight Loss

Leisure Activities That Are Secretly Amazing Calorie Burners, Says Study

According to a new study.

Love is in the air! Cute romantic couple spending time together in the city
Weight Loss

Megan Thee Stallion Reveals How She Transformed Her Body in a Week

The star overhauled her diet and workout plans.

megan thee stallion side by side weight loss photos
Weight Loss

This One Drug Could Help You Lose 10 Pounds, Says New Study

According to a new study.

pills
Weight Loss

5 New Weight Loss Facts You Need to Know Right Now, Science Says

Here's everything you need to know.

Woman walking up stairs to exercise
Weight Loss

Demi Lovato Says This Is How She "Accidentally" Lost Weight

The singer says she's "full of peace" right now.

demi lovato performing on stage in black and white outfit
Weight Loss

Andra Day Shares How She Lost 40 Pounds to Play Billie Holiday

Definitely don't try this one at home.

andra day in brown dress singing into microphne
Weight Loss

6 Ways Apples Can Help You Lose Weight, According to Dietitians

According to dietitians.

apple slices
Weight Loss

30 Things You Should Absolutely Never Do If You Want to Lose Weight

Are you making these mistakes?

scale
Weight Loss

This Crazy-Popular Walking Workout Totally Works, Say Experts

According to health and fitness experts.

Tired woman at gym struggling to finish treadmill workout
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Don't miss a thing—stay on top of your goals with the Eat This! E-mail Newsletter.

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