OLIPOP vs. Poppi: A Dietitian Reviews Both Prebiotic Sodas

At first glance, OLIPOP and Poppi might be easy to mix up, which makes sense...

The Best Morning Drinks to Melt Belly Fat

Rise and shine; it's a brand new day! Each morning is a crucial opportunity to...

Coca-Cola Quietly Discontinued Several Soda Flavors—Here's What's Been Cut

Every shopper knows the crushing feeling of going to the grocery store with a specific...

12 Healthiest Protein Shakes on Grocery Shelves, According to a Dietitian

As a registered dietitian, I always advise clients to prioritize whole foods over supplements. However,...

10 Best Low-Sugar Wines That Won't Derail Your Diet 

Wine lovers know that there's nothing quite like enjoying a glass of their favorite vino...

I Tried the Chai Latte at 7 Popular Coffee Chains & the Best Was Rich and Tasty With Extra Pep

While café chains serve up an array of delicious fall drinks at this time of year,...

10 Healthiest Canned Coffees—and 4 To Skip

When you're on the go and need a quick caffeine fix, canned coffee can be...

12 Best Low-Calorie Beers for Weight Loss

Beer is fermented and lower in alcohol than liquor, so it must be the lesser...

A Dietitian's #1 High-Protein Smoothie Recipe for Weight Loss

Craving a smoothie that won't derail your weight loss goals? We've crafted a thick, creamy,...

10 Best Electrolyte Drinks, According to a Dietitian

Whether you're pushing through a tough workout or are looking for general hydration, the right...