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oatmeal with fruit and chia seeds
Groceries

Every Instant Oatmeal, Ranked

The instant options are convenient, but they don't all deserve a place in your kitchen.
20 Best Wellness Gifts This Year, According to Our Editors
Groceries

20 Best Wellness Gifts This Year

These gifts will make it easier for you or a loved one to make choices toward a healthy life.
25 Best Under $25 Gifts for Foodies
Groceries

The Best Stocking Stuffers for Foodies

Don't know what to get for that friend or family member who loves to cook? Not to worry, we've got your back.
two slices of avocado toast on wooden cutting board
Weight Loss

Breakfast Combinations for Faster Weight Loss

Start your day by doubling down on your weight loss efforts.
glass of orange juice with oranges
Healthy Eating

Side Effects of Drinking Orange Juice

Surprisingly, there are both good and bad effects.
Minestrone soup
Healthy Eating

#1 Best Soup for a Flat Belly, Says Dietitian

You can enhance soup's weight loss-supporting benefits by using this recipe.
liposomal vitamin c
Healthy Eating

The Verdict On Which Vitamins Boost Immunity

These vitamins are scientifically proven to support immune health, according to a dietitian.
plain vs white potatoes
Healthy Eating

Are White or Sweet Potatoes Healthier?

Yes, there really is a winner.
Club soda sparkling water
Groceries

Seltzer vs. Club Soda vs. Sparkling Water

They're all replacing your favorite soft drink, but what's the difference between them?
blood orange beet smoothie with oranges
Recipes

41 Breakfast Smoothies For Weight Loss

These smoothie recipes are so delicious, you won't even realize you're sipping on a healthy meal.
snacks we love
Groceries

The Best New Groceries You Can Buy Right Now

We rounded up the new groceries our editors are loving right now.
One-Pot Chile-Ginger Chicken & Rice
Recipes

4 New Dinner Recipes You Should Try This Week

Add these to your list of fall favorite recipes.
multivitamin supplement
Healthy Eating

9 Dangers of Taking a Multivitamin Every Day

8 in 10 Americans take supplements on a daily basis, but experts say they could be doing more harm than good.
halloween candy
Groceries

The Best & Worst Halloween Candy—Ranked!

Don't be tricked by these naughty treats.
Egg yolk
Healthy Eating

The Best and Worst Ways to Cook Eggs—Ranked!

From scrambled to poached, we reveal the nutritional nuances of your favorite style of egg.
campari cherry tomato
Healthy Eating

One Major Side Effect of Eating Tomatoes

Did you know your pasta sauce could do this?
bunch of carrots
Healthy Eating

One Major Effect of Eating Carrots

This incredibly popular root vegetable has a side effect you may never have expected.
microwave frozen chicken dinner
Healthy Eating

What Happens When You Eat Frozen Dinners

Beware of their sometimes negative side effects.
celery stalks
Healthy Eating

One Major Side Effect of Eating Celery

How can something with effectively negative calories have an impact on your health? We'll tell you.
amazon prime day
Groceries

The Best Foodie Deals for Amazon Prime Day

You have 48 hours to snag the best bargains for these must-have foods and kitchen appliances.
mcdonalds
Restaurants

McDonald's Facts That Will Blow Your Mind

The Happy Meal is scientifically-proven to help you lose weight. Find out how.
peanut butter
Healthy Eating

What Happens By Eating Too Much Peanut Butter

We know peanut butter is hard to resist, but if you go overboard with it, you may experience this undesirable side effect.
hungry man
Weight Loss

Ways Fasting Can Help You Lose Weight

Exactly how skipping a couple meals a day can further your weight loss goals.
One Food to Give Up to Get Rid of Belly Fat, Says Science
Healthy Eating

One Food to Give Up to Get Rid of Belly Fat

To get rid of the extra weight around your tummy, it's time to scrub your diet of this food.
woman drinking diet soda
Weight Loss

The #1 Drink to Avoid to Lose Weight

If there's just one drink you should cut out of your diet to help you lose weight, science says it should be this one.
eating chips
Healthy Eating

The #1 Food to Avoid to Lose Weight

If you had to start by cutting out just one food from your diet to lose weight, a dietitian recommends this one.
hiking snacks
Healthy Eating

Healthy Foods to Bring on Hikes

Snack and beverage ideas for all-day treks or casual walks at your local park.
Aging woman looking at wrinkles
Healthy Eating

One Food That Will Help You Fight Wrinkles

Blend away fine lines and wrinkles without serums.
women drinking wine
Healthy Eating

Diet Habits Increasing Your Risk of Stroke

Consider dropping these habits if you want to protect your brain.
Bananas at Sam's Club
Healthy Eating

You're Probably Eating Bananas Wrong

We're not monkeying around here—you've likely been eating bananas wrong without even knowing it.