Rebecca Strong - Page 4

grilled asparagus on wooden surface

What Happens When You Eat Asparagus

This springtime vegetable can do wonders for your body!

Stewed tomato beans on toast

What Happens When You Eat Beans

Are they as healthy as some claim? We asked the experts.

Breakfast potatoes

Side Effects of Eating Too Many Potatoes

Taters are the perfect side dish for any course, but how much is too much?

woman drinking tea and lemon

6 Ways to Make Tea for a Flat Belly

We asked the experts the best way to take your tea.

probiotic supplement

Your Body When You Start Taking Probiotics

We asked the experts about this popular supplement.

kimchi jjigae

Your Body When You Eat Spicy Food

Dousing your food in hot sauce? Here's what the experts have to say.

Woman pouring glass of white wine

The Worst Times to Drink Wine, Say RDs

To sip or not sip? We have the answer.

avocado toast tomato

8 Breakfast Foods to Look Younger

Turn back the clock with these classic breakfast dishes.

coffee

Side Effects of Drinking Too Much Decaf Coffee

It may seem harmless, but there are few things you need to know.

banana cut up

The #1 Sign You're Eating Too Many Bananas

We asked the experts the one thing you should look out for.

group of people cheers with alcoholic drinks like wine cocktails and beer

The Worst Times to Drink Alcohol, Say RDs

Experts say to avoid these times at all costs.

Pour soda glass

The Most Dangerous Soda Habits, Say Doctors

It's time to reconsider that daily soda fix!

avocado egg salad toast

Side Effects of Eating Too Much Avocado

Is it really that bad to eat a whole avocado? We asked the experts.

healthiest teas

The 12 Healthiest Teas on Grocery Shelves

We scanned the shelves to find the best teas to sip on.

cup of tea using a tea bag

7 Ways Tea Can Help You Lose Weight

Curious about the weight loss benefits in your daily cup? We asked the experts.

Woman eating oatmeal breakfast fresh fruit

8 Best Breakfast Habits for Women

Attention, ladies! You're going to want to start your day with these.

gluten free dessert

9 "Healthy" Foods Dietitians Hate

They may seem healthy, but watch out!

woman eating a bowl of oatmeal

The Best 13 Carbs for Women, According to RDs

These foods will give you all-day energy!

pomegranate juice

13 Drinks For A Longer Life, Say Doctors

Doctors say these drinks can help extend your lifespan.

eat healthy breakfast table with oatmeal

The 15 Best Tips for a Healthy Breakfast

Start the day off right by giving your breakfast a healthy boost!

crack eggs into frying pan

What Happens When You Eat Eggs Every Day

We asked the experts about the health benefits—and risks—about eating eggs on the daily.

fried eggs oatmeal

The Best Breakfast for Your Lifestyle

We asked the experts to choose the best breakfast for you, no matter what your day looks like.

pasta eating

What Happens When You Eat Pasta

Is it really as bad as some say? We asked the experts about this beloved starchy dish.

using kitchen tools on veggies

12 Vegetables That Are Healthier Cooked

Eating vegetables raw isn't always the most nutritious option. These vegetables are actually healthier (and more nutritious) after they are cooked.

Woman with fruit in kitchen

What Happens When You Eat Fruit

Is fruit really healthy for you? We asked the experts.

tomato soup croutons

12 Popular Restaurant Meals That Are Overpriced

The markups on these popular dishes are astronomical!

linguine white wine

15 Meals To Pair With a Bottle of Wine

Wondering what meal will go well with that bottle of wine? Here's an easy guide!

woman cleaning hands with wet wipes

The EPA-Approved Wipes to Take to the Store

You don't want to go shopping without these!

best cheap wines

The 15 Best Cheap Wines Available

Think you can't get a good quality wine for cheap? Think again!

opening up the wrapper for a bottle of wine

How To Open Wine Without a Corkscrew

Find yourself with a bottle of wine and no way to open it? Try these nifty tricks to pop the cork ASAP.

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