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Rebel Wilson Senior Year
Celeb News

4 Ways Rebel Wilson Kept the Weight off

This star says 'nothing is forbidden.'
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Weight Loss

5 Eating Habits to Lose Your Gut in Your 50s

Skip the fad diets.
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Drink This, Not That!

Drinking Habits for Belly Fat Loss in Your 50s

You can still enjoy the drinks you love!
stomach pain
Healthy Eating

I Learned I Had Leaky Gut. Here’s How I Fixed It

A few small changes made a huge impact.
woman drinking milk
Drink This, Not That!

Best Drinking Habits for Arthritis Symptoms

Save yourself the pain and follow these tips.
elderly couple drinking wine
Drink This, Not That!

The Drink The Longest Living People Sip On

It's delicious and full of antioxidants.
woman eating pasta
Healthy Eating

Living Like the World’s Oldest People Changed My Life

I'll keep saying yes to chocolate.
elderly woman drinking coffee
Drink This, Not That!

4 Best Drinking Habits for Dementia

From the coffee you drink in the morning to the wine you have at night.
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Healthy Eating

Sneaky Ingredients That Lead to Weight Gain

Learn the tricks to reading the nutrition label.
Kim Kardashian
Celeb News

Kim Kardashian's New Collab is Super Healthy

This new partnership is Beyond exciting.
drinking coffee
Drink This, Not That!

Major Side Effect Coffee Has on Your Bladder

You may be making more trips to the bathroom.
women drinking wine
Drink This, Not That!

Side Effects of Drinking Alcohol After 50

Things to think about before you sip that glass of wine.
eating healthy
Healthy Eating

This Eating Habit Can Improve Your Gut Health

Change up the foods you eat.
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Drink This, Not That!

Drinking Habits of the Longest Living People

Sip on some red wine!
woman eating candy
Healthy Eating

The Oldest Woman in America Loves These Foods

She definitely has a sweet tooth.
Meryl Streep red carpet
Healthy Eating

Eating Habits Meryl Streep Swears By to Feel Amazing at 72

She won't say no to pizza.
dried fruit and nuts
Healthy Eating

This Grocery Item Is Linked to Foodborne Illness

You may want to think twice before grabbing your favorite dried fruit.
hummus red pepper carrot radish green beans
Healthy Eating

The #1 Best Vegetable to Lower Cholesterol

It's not just good for your eyes.
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Healthy Eating

Eating Habits That Speed Up Belly Fat Loss In Your 60s

Make these changes for more sustainable weight loss.
old woman eating soup
Healthy Eating

Eating Habits of the Oldest People in America

The good news: you don't have to give up dessert.
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Healthy Eating

Dangerous Ways People Try to Lose Belly Fat

Experts warn to stay away from these habits.
eating papaya
Healthy Eating

#1 Fruit Eaten by the World’s Oldest Living People

This tropical fruit packs a punch.
eating chocolate
Weight Loss

5 Best Dessert Habits to Lose Belly Fat

You don't have to say 'no' to dessert!
Woman eating an apple
Healthy Eating

7 Habits to Lose Belly Fat and Slow Aging

Try making these simple changes.
woman eating rice
Healthy Eating

The #1 Carb That Can Help You Live to 100

You may have to take a trip to the Carolinas for this one.
women eating on the floor
Healthy Eating

Why the World's Oldest People Eat on the Floor

This may make you want to invest in a floor pillow or two.
Woman eating a salad
Healthy Eating

The #1 Best Vegetable to Prevent Bone Loss

Stock up on these greens now.
hamburger and fries
Restaurants

These Are the Diner Foods You Should Avoid

It might be the place to go to for the ultimate comfort meal, but you want to stay away from these offenders.
omega 3 supplement
Healthy Eating

These Supplement May Help Reduce Risk of Cancer

Less isn't more in this case.
Pomegranate
Healthy Eating

Surprising Effects of Eating Pomegranate

These little red seeds have powerful benefits.
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