Sarah Crow - Page 3

older woman taking pill or supplement

The Worst Supplements to Take After 50

If you the big 5-0 has come and gone, it may be time to rethink these supplements.

young woman in tan top and ponytail eating a healthy meal in front of a window

The #1 Best Diet for a Flat Belly

If you're eager to uncover your abs and shed that spare tire, this eating plan is the way to go.

throwing salad away in trash can

This State Wastes the Most Food, New Survey Finds

Residents of this one state throw away nearly $1,400 worth of food every year.

man in white shirt pushing cart through grocery store checkout lane

These Four Foods Are Being Recalled

Nearly 21,000 pounds of these popular products are being pulled from shelves.

wine

The Worst Side Effect of Drinking Alcohol

It's more than just a hangover you have to worry about, experts say.

young woman holding face in bed in the dark dealing with insomnia or poor sleep

Living Here Cuts Your Monthly Sleep By 8 Hours

If you live here, don't be surprised if you spend your evenings tossing and turning.

men drinking beer at a bar

Beer Is Even Worse For You Than We Thought

From your brain to your belly, this popular drink could be wreaking havoc on your health.

person making avocado toast

Eating Habits to Lower Your Cholesterol

Implementing these habits now could help protect against heart disease and stroke over time.

person in hospital bed with pulse ox on finger

One Person Has Died After Eating at This Chain

The death follows reports of at least 26 people being hospitalized after eating the chain's food.

kava kava supplement capsules on brown wooden plate

Never Mix This Supplement With Alcohol

It's ok to take alone, but not advised to mix with booze.

How to Lose Weight Starting Right Now, According to Dietitians

How to Lose Weight Right Now, Dietitians Say

These expert-backed weight loss tips will have the pounds falling off in no time.

young woman in fedora drinking coffee at airport

These U.S. Airports Have the Best Food, New Survey Finds

If you like to feast before boarding your flight, these transit hubs have great food and drink options.

Doctor and infected patient in quarantine in hospital, coronavirus concept.

20 People Were Hospitalized for Hepatitis After Eating Here

Officials say more cases are likely to emerge in the near future.

older man with dementia speaking to caregiver

These Two Personality Traits May Increase Your Alzheimer’s Risk

If this sounds familiar, you could be more likely to experience cognitive decline.

Surprising Side Effects of Inflammation After 50, Say Dietitians

Side Effects of Inflammation After 50

It's more than just discomfort that persistent inflammation could be causing.

middle aged woman with memory loss or alzheimer's or dementia talking to doctor or nurse at home

Eating This Type of Food Could Slash Your Alzheimer's Risk

If you want protection against this devastating condition, adding this to your menu may be a good start.

young woman running outdoors

Working Out in This Weather Can Burn More Fat

This one change to your workout routine could be the ticket to losing more weight.

spaghetti squash

Side Effects of Eating Spaghetti Squash

It's not just your taste buds that will benefit from adding this delicious winter staple to your menu.

man holding soda

Soda is Even Worse For You Than We Thought

You knew the sugary drink wasn't good for you, but just how bad it is for your health may shock you.

person picking out one brazil nut while holding a handful of brazil nuts in their other hand

One Major Effect of Eating Brazil Nuts

If you want to get healthier, it's time to add these petite powerhouses to your routine.

middle aged man in gray shirt and sleep mask sleeping with mouth open

Doing This When You Sleep Triples Your Stroke Risk

This common occurrence could be putting your health at risk, a new study finds.

young woman outdoors in red shirt drinking smoothie while her friend behind her drinks iced tea

One Drink to Sip On to Boost Your Immunity

If you want to make it out of cold and flu season unscathed, it's time to add this drink to your menu.

jamie oliver in blue plaid shirt standing in front of blue circular wooden sign reading "drinks"

Jamie Oliver Lost 26 Pounds By Making This One Change

The star says he didn't have to deprive himself to make the staggering transformation.

older woman in striped top drinking coffee

Drinking Habits to Avoid Over 50, Experts Say

If you want to protect your health, it's time to give up these habits for good.

middle aged man and woman sleeping in bed

Sleeping This Much Could Increase Your Risk of Obesity

Getting the wrong amount of rest might be sabotaging your weight loss goals.

ontario california street scene during the day

This Is the Worst City for Foodies in the U.S.

If you consider yourself something of a gourmet, you may want to set your sights elsewhere.

middle aged woman with dark hair taking fish oil supplement

Side Effects of Taking Fish Oil After 50

If you want to live a longer, healthier life, you may want to add this supplement to your routine.

breakfast foods jam bread pancakes toast pastires

The #1 Food To Give Up to Lower Inflammation

Ditching this food from your diet can improve your health and wellbeing in a hurry.

queen elizabeth smiling in green hat

Queen Elizabeth's Major Secret to Living to 95

The British monarch reportedly engages in this enjoyable habit four times a day.

ceramic halloween pumpkin full of candy

This Is the Most Popular Halloween Candy in Your State

From chocolate to candy corn, here's what your state really wants this Halloween.

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