Healthy Habits Giada De Laurentiis Swears By

The beloved Italian chef shares her proven personal secrets for feeling your best.
Healthy Habits Giada De Laurentiis Swears By

4 Health Benefits of Taking Salmon Oil

Here's why it may be the best fish oil to take.
4 Health Benefits of Taking Salmon Oil

One Danger of Drinking Wine You Didn’t Know

Many people can have an adverse reaction to this ingredient found in almost all wines.
One Danger of Drinking Wine You Didn’t Know

Taking Viagra May Help Men With This Disease

Here's how the drug may help increase life expectancy.
Taking Viagra May Help Men With This Disease

Kourtney Kardashian Takes These Supplements Daily

These supplements keep the Poosh founder healthy and energized throughout the day.
Kourtney Kardashian Takes These Supplements Daily

Downsides of Drinking Coffee Every Day

Even a small amount o' joe can cause some not-so-pleasant side effects.
Downsides of Drinking Coffee Every Day

What Happens When You Eat Romaine Lettuce

Is it really that healthy for you? We asked the experts.
What Happens When You Eat Romaine Lettuce

One Major Side Effect of Eating Beans

There's a reason it's called "the magical fruit."
One Major Side Effect of Eating Beans

One Major Side Effect of Taking Fish Oil

Are fish oil pills actually a waste of money?
One Major Side Effect of Taking Fish Oil

5 Popular Snacks That May Harm Immune System

Limit your consumption of these sugary/salty goodies!
5 Popular Snacks That May Harm Immune System

This Trick Will Make Your Apples Stay Fresh

This is GENIUS.
This Trick Will Make Your Apples Stay Fresh

The Most Common Reason You're Always Bloated

If your belly always feels like a balloon, this might be why.
The Most Common Reason You're Always Bloated

What Happens to Your Body When You Eat Ginger

Experts prove this magical food really can work wonders.
What Happens to Your Body When You Eat Ginger

What Happens To Your Body When You Eat Instant Oats

This convenient breakfast could be doing more for your health than you realize.
What Happens To Your Body When You Eat Instant Oats

One Major Side Effect of Eating Popcorn

This popular treat has a few surprising tricks up its sleeve when it comes to your health.
One Major Side Effect of Eating Popcorn

The Sugariest Candies You Shouldn't Eat

They're serving up tons of sugar, and nothing else. Stay away!
The Sugariest Candies You Shouldn't Eat

What Happens When You Eat Lentils

Are they healthy as some claim? We turn to the research.
What Happens When You Eat Lentils

This One Drink Can Prevent Muscle Cramps

Take this along on your next workout.
This One Drink Can Prevent Muscle Cramps

These Are the Cities With the Worst Drinking Water

Where does your city fall on the list?
These Are the Cities With the Worst Drinking Water

The #1 Reason Why You Shouldn’t Eat Cereal

Can’t stop pouring a new bowl? This is probably why.
The #1 Reason Why You Shouldn’t Eat Cereal

Popular Meals You Shouldn't Have for Dinner

Don't ever think about ordering these high-calorie dishes.
Popular Meals You Shouldn't Have for Dinner

Here's How Cinnamon Toast Crunch Is Made

Could shrimp really get in the bag? We did some digging.
Here's How Cinnamon Toast Crunch Is Made

Drinking 8 Glasses of Water a Day Can Do This

It depends. Gauge your body to know if you're getting enough of the good stuff.
Drinking 8 Glasses of Water a Day Can Do This

The Unhealthiest Ways to Eat Peanut Butter

We all love peanut butter, but there are certain ways you might be eating it that could be harming your health.
The Unhealthiest Ways to Eat Peanut Butter

One Trick That Will Make Your Green Tea Better

Here's how to take your cup of tea to the next level.
One Trick That Will Make Your Green Tea Better

These Habits Could Be Causing Weight Gain

It's things everyone does, but now, you know it's time to stop these habits if you want to prevent packing on the pounds.
These Habits Could Be Causing Weight Gain

Popular Foods That Cause Major Side Effects

Steer clear of eating too many of these pantry staples.
Popular Foods That Cause Major Side Effects

The Snacks Causing You to Gain Weight

Time to take a closer look at your snack drawer and get rid of these guilty culprits.
The Snacks Causing You to Gain Weight

This One Trick Will Make Popcorn Taste Better

Don't like making stove-top popcorn? Here's a tasty—and healthy—alternative!
This One Trick Will Make Popcorn Taste Better

The Worst Dessert Foods You Should Never Eat

If you're going to indulge, you'll want to do it the right way. That starts with staying away from these options.
The Worst Dessert Foods You Should Never Eat