Healthy Eating - Page 113

We asked the experts how to fill your bowl with flat-belly goodness!

Incorporating these easy-to-follow habits into your daily routine will keep your body healthy and strong.

Keep your pricey cast-iron skillet in tip-top shape (and rust-free!) with these easy steps.

A slice or two is fine, but what happens if you go overboard?

New research says that moderate drinkers may be putting themselves at risk of irregular heartbeat.

The nation's health protection agency warns of the dangerous effects of excessive alcohol intake, from shortened lifespan to increased risk of disease.

It may seem harmless, but there are few things you need to know.

We asked the experts the one thing you should look out for.

A restaurant critic from the New York Times shared what helped her revive her sense of taste and smell.

We asked dietitians the one thing to look out for when drinking a lot of iced coffee.

Sometimes you just crave something tastier than plain old H20.

A registered dietitian details a few possible scenarios.

If you're thinking of trying intermittent fasting, experts want you to be aware of the potentially harmful results.

Are they actually unhealthy for you? We asked the experts.

New research details the heart health risks associated with eating this popular American food.

Leave this supplement outside where it belongs.

Ever wonder why your lady parts seem a little different suddenly? Well, it could be what you're eating.

How to avoid the slow cooker temperature "danger zone"—and other safety tips.

The farming process? It's a little fishy.

We tested this bizarre-sounding trick of putting an egg in your coffee—here are the results!

While a staple at the breakfast table for nearly 150 years, it's time to reconsider your daily cereal habit if your health is a top priority.

Give your love life a boost with these high-performance nutrients.

Here are helpful tips on how vitamins and minerals can help you steer clear of illness this winter.

It turns out that certain foods can boost your stamina in the bedroom.

Technically, it's called an anti-nutrient.

We consulted the experts on the foods that should absolutely be on your dinner plate.

Eating those gummy vitamins like candy? Here's what you need to know.

Skip the products and supplements and focus on your diet to make sure your skin feels free, clear, and glowing.

Yes, you can have too much of a good thing. Here's why.

There are many ways to enjoy a flavorful, caffeinated cup that's also good for you.