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Healthy Eating - Page 17

How To Tell if an Egg Is Bad

Stop wasting money and avoid foodborne illness with these tips to help you tell if an egg has gone bad.
How To Tell if an Egg Is Bad

Are Dates Good for You? An RD Explains

An RD breaks down some possible benefits and side effects of eating dates.
 Are Dates Good for You? An RD Explains

19 Best Foods for Gut Health

Dietitians share their list of the best gut-healthy foods for a healthier gut microbiome.
19 Best Foods for Gut Health

11 Science-Backed Benefits of Strawberries

A dietitian says strawberries are delicious and pack a nutritional punch when it comes to your health.
11 Science-Backed Benefits of Strawberries

Are Potatoes Good for You?

Since the complexity of potatoes goes beyond carb content, the effects of eating spuds may surprise you.
Are Potatoes Good for You?

Are Brown Eggs Healthier Than White Eggs?

Confused by the color of your egg and what it all means? We crack down to get you the simple truth.
Are Brown Eggs Healthier Than White Eggs?

Dunkin' Donuts: Best & Worst Menu Items

Whether you're craving a donut, a breakfast sandwich, or an iced coffee, here's what you need to know.
Dunkin' Donuts: Best & Worst Menu Items

Are Pickles Good for You?

Before packing them for your next picnic, here's what RDs say about the effects of eating pickles.
Are Pickles Good for You?

10 Fruits You Should Eat Every Day, Say RDs

RDs reveal their top 10 picks for the healthiest fruits based on their nutritional benefits.
10 Fruits You Should Eat Every Day, Say RDs

How Long Is Rotisserie Chicken Good For?

Unfortunately, nothing good lasts forever—not even rotisserie chicken.
How Long Is Rotisserie Chicken Good For?

12 Best High-Protein Vegetables

Add these high-protein veggies to your next meal to get more protein, vitamins, and antioxidants.
12 Best High-Protein Vegetables

8 Healthiest Frozen Dinners at Costco

A dietitian shares her top picks for healthy frozen meals to grab next time you hit the warehouse club.
8 Healthiest Frozen Dinners at Costco

Why Does Fiber Make You Poop?

A nutrition expert breaks down the effects of dietary fiber and explains why it makes you poop.
Why Does Fiber Make You Poop?

Are Egg Whites Healthy?

Experts share helpful information on what egg whites can do for your health.
Are Egg Whites Healthy?

11 Inflammatory Foods Wreaking Havoc On Your Body

Reducing the amount of inflammatory foods in your diet may result in positive outcomes for your health.
11 Inflammatory Foods Wreaking Havoc On Your Body

Is Honey Good for You? 9 Effects of Eating It

Honey is seen as a healthier choice than refined sugar, but dietitians talk about its actual benefits.
Is Honey Good for You? 9 Effects of Eating It

8 Unhealthiest Peanut Butters

When you're in the mood for a PB&J, make sure to avoid these unhealthy peanut butters.
8 Unhealthiest Peanut Butters

12 Easy Ways To Get Rid of Bloating

A dietitian shares evidence-based tips on how to get rid of bloating in the easiest ways possible.
12 Easy Ways To Get Rid of Bloating

The Best Ways To Reheat Steak So It Doesn't Dry Out

Before even thinking about tossing that leftover steak, consider these expert tips to reheat it.
The Best Ways To Reheat Steak So It Doesn't Dry Out

7 Probiotic Foods Scientifically Linked to Better Health

How do you improve and maintain a healthy gut? One part of the equation is eating more probiotic foods.
7 Probiotic Foods Scientifically Linked to Better Health

The Best Healthy Snacks for Weight Loss

Expert dietitians discuss some quick, easy, and healthy weight loss snacks to keep you going.
The Best Healthy Snacks for Weight Loss

Are Avocados Good for You?

Dietitians help us set the record straight about the effects of eating ever-controversial avocados.
Are Avocados Good for You?

Eating Habits That Are Destroying Your Body

Dietitians share the eating habits wrecking your body and what you can do to avoid these mistakes.
Eating Habits That Are Destroying Your Body

7 Healthiest Dishes at a Mexican Restaurant

Dietitians share ideas to help you stick to your health goals when dining out at a Mexican restaurant.
7 Healthiest Dishes at a Mexican Restaurant

French Fries May Up Anxiety & Depression Risk

New research suggests that deep-fried spuds along with other fried foods may impact your mental health.
French Fries May Up Anxiety & Depression Risk

7 Worst Fast-Food Fish Sandwiches

Dietitians pick the unhealthiest fast-food fish sandwiches to stay away from.
7 Worst Fast-Food Fish Sandwiches

American Foods That Are Banned Abroad

Many American foods products are banned in other countries—and oftentimes it's for very good reason.
American Foods That Are Banned Abroad

What Is the Best Oil for Cooking?

An RD reveals which oil is best for cooking based on its nutritional value and ease of use.
What Is the Best Oil for Cooking?

The Fastest Ways To Ripen a Banana

Hungry but short on time? Use these tips to help you ripen a banana lightning-fast.
The Fastest Ways To Ripen a Banana

What Is NAD+? An RD Explains

From Hailey Bieber to Kendall Jenner, celebs love NAD+. An RD explains everything you need to know.
What Is NAD+? An RD Explains
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