Healthy Eating - Page 33

Registered dietitians offer some insight into the truth about air frying vs. deep frying.

If you're in a bind and out of time, you can still give your kids a healthy, quick meal at the drive-thru.

In this root vegetable’s case, green doesn’t mean healthy.

Healthy snacks will hold your kids over until dinner without making them too full.

A new study sheds light on the connection between eating habits and mortality rates in Parkinson's disease.

Try one of these recipes for a deliciously healthy meal that won't disrupt your blood glucose levels.

These foods will score some game-winning points during football season!

Remembering to eat breakfast daily is the first good habit of many that can reduce the effects of aging.

Cooking dinner on a busy weeknight has never been this easy.

Yogurt is a great food for your body health, but which one should you choose if you have diabetes?

Unlearn these eating habits and your hormones will be happy!

You can still make a nutritious breakfast and get everyone to school on time.

Watching your cholesterol doesn't mean you can't treat yourself to the drive-through every now and then.

Though a starchy, processed grain, white rice still offers a surprising amount of nutritional value.

There may be some eating habits that pull the pesky insects in.

More than 58 million Americans suffer from arthritis. If you're one of them, good eating habits may help.

Try having each of these breakfasts once this week to support a longer life.

There's no denying the link between cholesterol and diet, but some factors are still up for debate.

It's important to get plenty of protein as you age, and these foods can help.

The juicy fruit may be drastically affected by the ongoing drought conditions we’ve seen this year.

As enjoyable as a BBQ can be, these eating mistakes may take away from the fun.

Your diet needs a variety of nutrients—read on to find out which protein option might work best for you.

Helpful snacking habits that won't negatively impact your blood sugar.

Researchers found that cutting back on sodium intake could have significant health benefits.

If you're not feeling you're very best, it could mean it's time to put your dieting to rest.

This advice can help you find other helpful coping mechanisms so you don't always have to turn to food.

Think cheese can’t be a part of a healthy diet? Think again!

Stay away from this food if you're trying to watch your health

There’s no hiding the fact that vegetables are good for you, so why hide them from your kids?

These delicious, nutritious kids snacks will have you wishing you packed these in your own lunch.