Healthy Eating - Page 33

There is a lot of confusion over the topic. But here's what you really need to know.

These fun salad toppers are the future of healthy vegetables.

This multi-purpose appliance is supposed to make cooking easier. But does it deliver?

The best of the best when it comes to these single-serving cups!

Try some of these cost-effective, delicious, easy-to-prepare school lunches.

Keep your brain sharp by including these foods into your every day diet.

If you're on the go, you don't necessarily have to buy yourself lunch to fuel up—just grab the healthiest meal replacement shake.

With 1 in 2 Americans having prediabetes or diabetes, rethinking your spaghetti choice is a must.

Keep your hands to yourself when it comes to these sweet treats.

Leave these boxes of sugary chaos where you found them!

These food combinations will amp up your snack game all while lowering your cholesterol.

These tips will help you feel more confident when choosing your next steak.

How this popular fruit affects more than just your tastebuds.

This TikTok chopped salad may have just changed my life.

Fill your plate and improve your health, deliciously.

This grocery chain serves up some delicious items, but you might want to check the nutrition label first.

"Sea" the benefits of incorporating seaweed into your diet.

These foods contain helpful vitamins, nutrients, and antioxidants to help you age in a healthy way.

Registered dietitians offer some insight into the truth about air frying vs. deep frying.

If you're in a bind and out of time, you can still give your kids a healthy, quick meal at the drive-thru.

In this root vegetable’s case, green doesn’t mean healthy.

Healthy snacks will hold your kids over until dinner without making them too full.

A new study sheds light on the connection between eating habits and mortality rates in Parkinson's disease.

Try one of these recipes for a deliciously healthy meal that won't disrupt your blood glucose levels.

These foods will score some game-winning points during football season!

Remembering to eat breakfast daily is the first good habit of many that can reduce the effects of aging.

Cooking dinner on a busy weeknight has never been this easy.

Yogurt is a great food for your body health, but which one should you choose if you have diabetes?

Unlearn these eating habits and your hormones will be happy!

You can still make a nutritious breakfast and get everyone to school on time.