Eating Habits Meryl Streep Swears By to Feel Amazing at 72

She won't say no to pizza.
Eating Habits Meryl Streep Swears By to Feel Amazing at 72

This Grocery Item Is Linked to Foodborne Illness

You may want to think twice before grabbing your favorite dried fruit.
This Grocery Item Is Linked to Foodborne Illness

Habits People with Healthy Cholesterol Swear By

Medication-free ways to reduce your risk of heart disease.
Habits People with Healthy Cholesterol Swear By

Worst Breakfast Habit Causing Your Muscle Loss

Don’t neglect the most important meal of the day.
Worst Breakfast Habit Causing Your Muscle Loss

Your Cholesterol After Eating Oatmeal

Why does oatmeal improve cholesterol, and how does it work?
Your Cholesterol After Eating Oatmeal

The #1 Best Supplement for Preventing and Treating Arthritis

Adding this vitamin to your regimen could be doing your joints a favor.
The #1 Best Supplement for Preventing and Treating Arthritis

The #1 Worst Cookie for Abdominal Fat

Keep them on the shelves...and maybe choose something else.
The #1 Worst Cookie for Abdominal Fat

Habits to Avoid Like the World’s Oldest People

Dietitians say you’ll want to ditch these for a long and healthy life.
Habits to Avoid Like the World’s Oldest People

The #1 Best Vegetable to Lower Cholesterol

It's not just good for your eyes.
The #1 Best Vegetable to Lower Cholesterol

25 Popular Fruits—Ranked by Sugar Content!

The Western diet is packed with sugar, but what does that mean for eating sweet, antioxidant-rich fruits?
25 Popular Fruits—Ranked by Sugar Content!

The #1 Worst Milk That Makes Your Brain Age Faster

One kind of milk might be making your brain age.
The #1 Worst Milk That Makes Your Brain Age Faster

This One Thing Motivates You to Eat Fruits & Veggies

Some fresh air might just do the trick.
This One Thing Motivates You to Eat Fruits & Veggies

Eating Habits That Speed Up Belly Fat Loss In Your 60s

Make these changes for more sustainable weight loss.
Eating Habits That Speed Up Belly Fat Loss In Your 60s

The #1 Eating Habit to Reduce the Effects of Stress as You Age

What you eat can play a role in your stress levels.
The #1 Eating Habit to Reduce the Effects of Stress as You Age

30 Disturbing Facts About Soda

Everything you need to know about the syrupy-sweet soft drink.
30 Disturbing Facts About Soda

Eating These Foods Regularly May Help Prevent Dementia

These foods protect the brain from stress.
Eating These Foods Regularly May Help Prevent Dementia

4 Eating Habits If You Don’t Like Vegetables

Try these sneaky tricks to getting more veggies in your diet!
4 Eating Habits If You Don’t Like Vegetables

4 Worst Foods for Back Fat, Say Dietitians

Rid these from your diet and you might see some results.
4 Worst Foods for Back Fat, Say Dietitians

Eating Habits of the Oldest People in America

The good news: you don't have to give up dessert.
Eating Habits of the Oldest People in America

Dangerous Ways People Try to Lose Belly Fat

Experts warn to stay away from these habits.
Dangerous Ways People Try to Lose Belly Fat

What Happens to Your Blood Sugar When You Eat Bread

It’s all about choosing the right kind.
What Happens to Your Blood Sugar When You Eat Bread

#1 Fruit Eaten by the World’s Oldest Living People

This tropical fruit packs a punch.
#1 Fruit Eaten by the World’s Oldest Living People

This Food Can Be "Dangerously Contaminated" With Salmonella

Experts are calling for stricter regulations of this major source of food poisoning.
This Food Can Be "Dangerously Contaminated" With Salmonella

Eating Habits For When Your Crash Diet Fails

Feel better long-term with these healthy eating habits.
Eating Habits For When Your Crash Diet Fails

6 Breakfast Habits to Slow Aging Skin

These simple strategies are sure to give you an enviable complexion.
6 Breakfast Habits to Slow Aging Skin

Side Effects of Popcorn, Say Dietitians

This snack is poppin'!
Side Effects of Popcorn, Say Dietitians

This Zero-Calorie Sweetener Blew Me Away

It tastes just like sugar—and it's not Stevia!
This Zero-Calorie Sweetener Blew Me Away

Surprising Side Effects of Giving Up Milk

Cutting out cow’s milk from your diet can has some interesting effects on the body and everyday life.
Surprising Side Effects of Giving Up Milk

7 Habits to Lose Belly Fat and Slow Aging

Try making these simple changes.
7 Habits to Lose Belly Fat and Slow Aging

Foods My 96-Year-Old Nana Eats for a Long Life

She may be tiny, but her food choices keep her mighty.
Foods My 96-Year-Old Nana Eats for a Long Life