Healthy Eating - Page 64

It's all about alleviating the pain and being able to more easily live with your arthritis.

This food can have a negative impact on your child's development.

It does take work and it does take change, but reversing a prediabetes diagnosis can be done.

Follow these science-backed and result-oriented tips to stop sugar cravings for good.

These diet saboteurs are filled with sugar, salt, and preservatives—and there's a good chance they're lurking in your kitchen.

New evidence suggests this eating habit can help preserve your kidney function.

This common misstep may be sabotaging your good intentions.

This diet is already loved by experts for its incredible health benefits.

Avoid these beverages at all costs.

Give a little love to your liver and live healthier longer.

This heart-healthy choice might even be in your fridge right now.

With this diet, you can still follow your cravings and make it your own.

Only you'll know if you should give up your cup of Joe.

These toasty sandwiches can help you slim down!

Researchers found that this simple eating change is associated with lower all-cause and heart disease mortality.

These habits are harmful for your overall health and are worth getting rid of in the upcoming year.

Incorporate these habits into your life to keep your ticker healthy for a long time.

Successfully overcome the obstacle of sugar cravings with this helpful snack.

These diet changes can make a huge impact on your heart health.

Beat the bloat with this super flavorful protein-packed salad.

A new study reveals that some types of cuisine can have a significant impact on your mood.

New research further proves olive oil to be a nutritional powerhouse.

Try these new tips to optimize the health benefits of your morning oatmeal.

It may be time to start cutting back.

Your favorite greasy side impacts your brain, weight, immune system, and even your lifespan.

Make these small changes to protect your immune system.

Many supplements do not provide their touted benefits, and may actually have a negative impact on health.

If your joints feel stiff and painful, see if cutting out inflammatory foods makes a difference.

This healthy drink will make you pucker, which should keep you from drinking too much.

The right foods can do wonders for your aging process